It's a Blueberry Three Way

June 25, 2011

All hail blueberry season! These antioxidant rich berries are delicious and versatile. Check out three unique ways to make this fruity fave of summer.

Shrub
This refreshing and unique summer cooler can be made much healthier by using black strap molasses or sustainable palm or coconut sugar. I suggest cutting the sugar in half. It will still be a sweet beverage, but much better for your blood sugar, teeth, and immune system.

Chocolate Pie  
Satisfy your sweet tooth while nourishing yourself with this decadent whole foods pie.

Cornmeal Pancakes
These tasty cakes can easily be made grain free by using coconut or almond flour instead of whole wheat. And to go dairy-free substitute coconut milk for the buttermilk.

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