As a nutritionist, my clients are constantly sharing health “facts” that they learned from the internet, friends, or TV. With so much information available, sometimes random or outdated statements end up as common knowledge. Often, these “facts” don’t support optimal health and can even be harmful.
MELT practitioner, Edya Kalev and I decided it was time to collaborate and break down some common health myths. Here are our top 10….
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