Quinoa (pronounced "qin-wah") is a seed native to South and Central America. It is prized for it's high nutritional value. It is high in protein and has a balanced set of amino acids (perfect for vegetarians). It is also a good source of fiber, phosphorus, magnesium, and iron. Quinoa is gluten-free. These healthy and delicious quinoa recipes are the perfect way to start a healthy diet.
Edamame, Corn, and Quinoa Salad
This quinoa salad is packed with fiber and protein- perfect for those us on a diet.
Chickpea and Vegetable Salad
This salad has a bunch of fresh and crunchy veggies.
Black Quinoa Salad with Avocado, Mango, and Tomatoes
Black quinoa can be found at specialty markets and online.
Pistachio, Mint, and Garlic Quinoa
A gluten-free salad that is full of flavor.
Quinoa Fruit Salad
Add slivered almonds for extra crunch.