Wheatless Wednesday: Beautiful Broccoli Wild Rice

September 28, 2011

Broccoli is a member of the nutrient powerhouse, Brassica family, which includes kale, collards, cabbage, bok choy, kholrabi, and cauliflower.

There are an infinite number of ways to enjoy this nourishing and delicious veggie, including this hearty medley with wild rice and fresh herbs.

Serve it with chicken, fish, beans, or eggs for a simply and tasty meal.

Broccoli Rice Medley
1 cup Trader Joe’s Brown Rice Medley or any wild rice combination
1 cup water
1 cup vegetable broth
3 cups broccoli florets, cut into small pieces
1/2 cup cilantro, finely chopped
1/2 cup chives, finely chopped
salt and pepper

For rest of the recipe click here.

 




 

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