The Complete Non-GMO Shopping Guide

October 2, 2011

October is non GMO month, and Dr. Mercola has put together a free comprehensive non GMO shopping guide.

The tips include book suggestions, and a detailed list of which products do and do not contain genetically modified ingredients. The list includes everything from meat and dairy, to boxed foods and fresh produce.

There is also a lengthy list of processed food ingredients which contain hidden GMOs. Some examples are artificial sweeteners, food additives, oils, and protein powders.

Knowledge of what's really in your food is the only way to protect yourself from these harmful ingredients, until labeling laws get passed. The Right2Know GMO march is underway, with the demand to pass GMO labeling laws.

 

Image Sources:

.

Want more from Foodista? Sign up below!