Diabetes Friendly Chocolate Mousse Pie

January 17, 2012

This decadent chocolate mousse pie is a diabetes friendly dessert.  These days, it is wise to avoid desserts with high sugar and fat content.  This pie is made with sugar-free chocolate pudding mix and fat-free mix.  It is an easy recipe that can be put together in just a few minutes.  Chocolate mousse pie is guaranteed to please whoever takes a bite.

Chocolate Mousse Pie
Recipe from Web MD by Katherine Kam

1 9-inch prepackaged pie crust
1.4-ounce package of sugar-free, fat-free chocolate pudding mix
1 2/3 cups fat-free milk
8-ounce container of fat-free whipped topping, divided
2 tablespoons mini semi-sweet chocolate chips

Preheat oven to 400 degrees. Bake pie crust according to package directions. Remove from oven and cool thoroughly. In a medium bowl, whisk pudding mix and milk. Fold half (4 ounces) of whipped topping into pudding mixture and fold until fully blended. Spread pudding mixture into pie crust and top with remaining whipped topping. Sprinkle top with chocolate chips.

Exchanges: 1 fat, 2 carbohydrate (makes 8 servings, 194 calories per slice)


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