Homemade Gatorade from Katy She Cools has no artificial flavors, colors, or sweeteners. This all natural sports drink will keep you hydrated during the big game. Lemon and lime juice are mixed with water, honey, salt, and dolomite for a balanced drink that you'll want to have at any sporting event. Once everyone on the team sees you with homemade Gatorade, they will all some too!
Ingredients:
2 lemons + 1 lime, juiced (can use all lemons or limes, should have about 1/3 cup juice)
1/3 cup honey
1/4 tsp sea salt
1 tsp dolomite powder, or 1 calcium tablet, crushed (optional, adds calcium)
3+ cups filtered water
For full recipe instructions, click here.
Image Sources:
Related Articles
- DIY Sports Drink
- Delightfully Hydrating Watermelon Treat
- Clean Living Tuesday: Summer Fun Edition
- Muscle Milk Gets FDA Warning
- Non-Alcoholic Wheat Beer Boosted Athletes' Health
- Weirdest Competitive Drinking Game?
- 3 Inspired Apple (Juice) Cocktails
- A few traditional cocktails with non-traditional ingredients
- Make Your Own Green Juice with Apple
- Chill Out with a Watermelon Extravaganza
Related Recipes
Categories:
Foodista on Facebook
Subscribe!
Get our weekly newsletter, which features recipe ideas and inspiration, or get a daily feed of the most popular stories on Foodista.
Add comment