Touring the world doesn't leave Taylor Swift with too many healthy options for meals and snacks. The singer turned to Dr. Oz for help, who then created "The Swift Shake." The personalized cluster snacks are full of antioxidants and throat-soothing properties that are sure to keep Swift energized while on the road.
1/2 cup 100% natural peanut butter or almond butter
1 tbsp honey
1 1/2 cups ground flax seed
1/4 cup dark chocolate chips
Combine ingredients and shake. Scoop into Clusters and take to go.
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