Olivia Newton-John believes in leading a balanced lifestyle without the help of fad diets. Instead of hopping from diet to diet, Olivia feeds her body whatever it asks for.
"I've never been one for faddy diets," she said. "I have tried vegetarianism, and I've done the macrobiotic thing, but I believe now in just being balanced. If my body asks for meat, I give it meat."
Olivia's regular diet consists of lots of legumes like chickpeas and borlotti beans. She has also started eating organic food and stays hydrated with lots of water. At 63-years-old, Olivia says she feels "the healthiest [I] ever have."
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