My Cup of Cake created by A Sprinkle and A Dash makes a souffle in three minutes. This lightweight cake contains no artificial coloring or flavorings, no high fructose corn syrup, and no preservatives. You don't need to dirty mixing bowls and whisks, you just oil and water. The mixture is poured into the provided ceramic cup and pop it in the microwave. Enjoy this 3 minute souffle is chocolate, salted caramel, and raspberry truffle.