Infographic: Everything You Need to Know About Strawberries

April 11, 2013

Strawberries serve as delightful snacks and add great flavor to a variety of dishes. But do you know all the nutritional facts about strawberries? California Strawberries put together the below infographic to share all the many benefits of eating the bite-sized fruit. 

Because of their potassium content, strawberries actually help control blood pressure and prevents strokes. They are also a great source of antioxidants and fiber, which help reduce cholesterol. Strawberries are also a great source of vitamin C, and are low in caloric and sugar content. 

Learn more about strawberries in the infographic below. 

Image Sources:


Want more from Foodista? Sign up below!