Herbs and spices might contribute to your overall health. Gourmandia put together the below infographic to outline 8 of the healthiest herbs and spices, and how they can benefit your body.
Ginger, for example, is well known for helping upset stomachs. But did you know it can also help fight arthritis pain? Cinnamon is great for stabilizing your sugar levels, parsley can inhibit breast cancer cell growth and rosemary can help fight food borne illnesses and helps your mind focus.
Learn more about healthy herbs and spices in the infographic below!
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