Mini Chicken and Vegetable Meatloaf Muffins

June 20, 2013

Mini chicken and vegetable meatloaf muffins from LeMoine Family Kitchen is a meal that your kids will absolutely love.  Ground chicken is studded with a variety of vegetables including carrots, bell pepper, and zucchini.  You can even top these meatloaf muffins with whipped potato "frosting."  This light and healthy dish is a great way to entice your little ones to eat their vegetables.

Mini Chicken and Vegetable Meatloaf Muffins

Ingredients:

For meatloaf:
1 lb ground chicken
10-12 baby carrots or 3 large carrots
1/2 red bell pepper
4 cloves garlic
handful of fresh parsley
1 egg
1/2 cup garbanzo bean flour (baking aisle at the grocery store)
salt and pepper
 
For the sauce:
1- 28 oz can tomato puree
1 zucchini, diced
3 cloves garlic, sliced
2 tsp oregano
salt and pepper
 
For full recipe instructions, click here.

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