Infographic: 10 Health Benefits of Broccoli

July 9, 2013

Broccoli is a healthy vegetable -- that is a fact we all know. But do you know how healthy broccoli really is? The infographic below from Natural Healthy Concepts outlines the many health benefits of eating broccoli. 

Making broccoli part of your diet can help prevent cancer, will boost your immune system and can even help you lose weight because it curbs overeating. The green vegetable also fights diabetes and heart disease, while also helping to regulate blood pressure. 

Learn more about the health benefits of eating broccoli in the infographic below. 

Image Sources:

 




 

Want more from Foodista? Sign up below!