Video: Green Tea Superfood

October 17, 2013

Hot tea gains a huge following each winter, especially since it's such a calming substitute for coffee or cider, and it's a must-have for fighting nasty colds. One of the most popular teas is green tea, often considered a superfood that speeds up metabolism and helps your body process toxins. Watch this video for more green tea history and nutrition information.

 

Did you know China is the number-one grower of green tea leaves?

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