January 6, 2015
Before you toss out those last few pieces of stale bread consider transforming it into a delicious...
January 5, 2015
After a holiday season of indulging it's time to get back on track and eat healthier meals....
January 5, 2015
  In the last couple of years, quinoa has been classified as a superfood because of...
January 5, 2015
One of the secrets to maintaining a healthy lifestyle is keeping nutritious foods on hand.  ...
January 5, 2015
Quinoa burrito bowls are a healthy meal that is can be prepared in under 30 minutes.  Whether...
January 3, 2015
kale
Dark leafy greens should be incorporated into your diet on a daily basis.  Kale is rich in...
January 2, 2015
chicken
If your new year's resolution is to eat healthier this year, this chicken piccata recipe...
January 2, 2015
green smoothies
After indulging ourselves during the holidays, the new year is a time to cut the fat.  Most of...
December 30, 2014
I call this pantry stew as it includes staple items that are commonly found in many, if not most,...
December 30, 2014
Creamy Broccoli Cheddar Soup
Many of my school day mornings began with a warm bowl of homemade broccoli Cheddar soup. I always...
December 30, 2014
crudite
It is possible to throw a stress-free New Year's Eve party.  With recipes like lemon...
December 23, 2014
tart
  Ginger Tangerine Tart Courtesy of Mary's Gone Crackers Ingredients: Crust: 1 3/4...
December 22, 2014
tofu
Pot pie is always a crowd pleasing meal and this meatless version is guaranteed to satisfy even the...
December 19, 2014
I start nearly every morning with some type of smoothie. Sometimes it’s veggie packed, other...
December 18, 2014
Four ingredients and about 8 minutes are all you need to make this easy chicken soup: chicken broth...
December 11, 2014
cookbook
Alice Medrich is known for being the queen of all things sweet and in her newest cookbook, Flavor...
December 10, 2014
cupcakes
If you are anything like me, gingerbread, ginger cake, gingerbread cookies are must-haves...
December 8, 2014
Easy Winter Fruit Salad
Fruit salad may seem like a summer thing, but there are many delicious fruits in season in the...
December 4, 2014
Chicken salad is a great meal any time of year but we especially love it in winter when deliciously...
December 2, 2014
collard green
After a heavy meal like Thanksgiving, your body needs a break from the overload of carbs, fat and...

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