Health & Nutrition

March 5, 2014
carrot fries

French fries are cheap thrill. You love eating them but feel remorseful after indulging in their...

March 5, 2014
Protein-Packed Pancakes

Scrumptious fluffy pancakes are just minutes away! This healthy pancake recipe is packed with...

March 4, 2014

While you are supposed to indulge on Fat Tuesday, some of us still prefer to be calorie conscience...

March 4, 2014
Fava Crostini

These healthy fava crostini are so easy to make and you'll simply love their fresh flavor!...

March 4, 2014
Miso, Fish and Rice Stick Noodle Soup

This healthy and easy Japanese soup recipe is sure to take the winter chill off! It's gluten-...

March 4, 2014
Hot Apple and Orange Pakoras With HerbsHot Apple and Orange Pakoras With Herbs

The wonderfully heady aromas of India are found in this flavorful sweet and savory pakoras recipe....

March 4, 2014
Muffaletta Salad

It's Fat Tuesday and we're celebrating the flavors of The Big Easy with an array of...

March 3, 2014

Enchiladas are a classic Mexican dish that can easily be turned into a vegetarian meal.  This...

March 3, 2014
Vietnamese Noodle Salad With Tofu

We love the fresh and bold flavors of Vietnamese cuisine and find this healthy salad simply...

March 3, 2014

While some of us might take Fat Tuesday literally, others will indulge in moderation.  This...

March 2, 2014

Hemp ice cream is a vegan dessert that you can feel good about eating.  Coconut cream and milk...

March 1, 2014
yogurt

Blueberry chia yogurt bowls are an energy boosting breakfast.  This quick and easy meal is...

February 28, 2014

Vegans can participate in the Mardi Gras fun with this vegan kings cake.  Even though this...

February 27, 2014

These protein packed cereal cookies are a no bake breakfast.  A protein packed cereal, such as...

February 26, 2014
bread

Gluten-free flat bread from Health Starts in the Kitchen is a must-have recipe for wheatless...

February 25, 2014
burger.

If you are still working on shedding that extra winter weight, these low carb turkey burgers from...

February 25, 2014

Upma is a traditional Indian breakfast made with semolina and a variety of vegetables.  ...

February 25, 2014
smoothie

The glowing green smoothie makes you beautiful from the inside out. Full of nutritious fruits and...

February 25, 2014
salad

Winter brings hearty root vegetables, rugged leafy greens and tart fruits to the table.  This...

February 24, 2014
Chicken, Endive, and Root Vegetable Soup with Endive Parsley Pesto

This healthy chicken noodle soup recipe is hearty enough to be a meal all on its own. It's...

Pages