December 9, 2011
5 Celebrities Who Became Vegan in 2011
Celebrities of all shades made the switch to veganism in 2011, largely inspired by the documentary...
December 8, 2011
50 Cent to Release 'Formula 50' Diet and Fitness Book
Rapper 50 Cent is renowned for his well-muscled physique, and he's set to share his diet and...
December 8, 2011
peanuts
Katherine Butler from the Mother Nature Network published an article outlining the most common food...
December 7, 2011
Heidi Klum
We've seen Heidi Klum's post-pregnancy diet in action four times now, and it's clear...
December 7, 2011
David Zinczenko, author of Eat This, Not That! 2012 Edition, wrote an article giving some great...
December 6, 2011
Valerie Bertinelli
Holiday weight loss is a lofty goal, but Valerie Bertinelli recently shared her top tip to shed...
December 6, 2011
Hilary Duff
In September, I wrote about the details of Hilary Duff's pregnancy diet as relayed by her...
December 6, 2011
fruit
Fitness magazine wrote an article discussing American's knowledge of their daily calorie intake...
December 6, 2011
Eliza Dushku
Eliza Dushku is the latest celebrity to become a vegan. Like Ozzy Osbourne, the actress was...
December 6, 2011
britney spears
Pop star Britney Spears has fired her trainer Derek DeGrazio after growing tired of his many...
December 5, 2011
Rev. Al Sharpton
Rev. Al Sharpton recently shared the diet and fitness regimen he used to shed over 125 pounds over...
December 4, 2011
jessica biel
Jessica Biel admitted that she absolutely loved the diet she had to follow to prepare for her role...
December 4, 2011
Scarlett Johansson
Scarlett Johansson recently revealed some of her fitness and diet secrets, and it sounds like the...
December 2, 2011
Gwyneth Paltrow
Gwyneth Paltrow's 6-year-old daughter Apple is a vegetarian. "She's totally vegetarian...
December 2, 2011
Alicia Silverstone
Alicia Silverstone is a vocal vegan, and the actress revealed that she plans to feed her son Bear...
November 30, 2011
mini butternut spice bread
It's pretty safe to say that almost everyone has heard of pumpkin bread, pumpkin cakes, pumpkin...
November 30, 2011
According to Prevention Magazine, the following are America's fattest cities.  These eight...
November 30, 2011
salma hayek
Celebrities feel the bloat after seasonal feasting just like the rest of us; Eric Helms, a juicing...
November 30, 2011
fresh figs
Sweet, tender figs, drizzled with a rich red wine reduction -- a simple, elegant and naturally...
November 29, 2011
allergy free gluten free grain free GFCF milk dairy free strawberry shortcake
Strawberries and cream are a classic combination - sweet, juicy strawberries, luscious cream and...

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