December 6, 2011
britney spears
Pop star Britney Spears has fired her trainer Derek DeGrazio after growing tired of his many...
December 5, 2011
Rev. Al Sharpton
Rev. Al Sharpton recently shared the diet and fitness regimen he used to shed over 125 pounds over...
December 4, 2011
jessica biel
Jessica Biel admitted that she absolutely loved the diet she had to follow to prepare for her role...
December 4, 2011
Scarlett Johansson
Scarlett Johansson recently revealed some of her fitness and diet secrets, and it sounds like the...
December 2, 2011
Gwyneth Paltrow
Gwyneth Paltrow's 6-year-old daughter Apple is a vegetarian. "She's totally vegetarian...
December 2, 2011
Alicia Silverstone
Alicia Silverstone is a vocal vegan, and the actress revealed that she plans to feed her son Bear...
November 30, 2011
mini butternut spice bread
It's pretty safe to say that almost everyone has heard of pumpkin bread, pumpkin cakes, pumpkin...
November 30, 2011
According to Prevention Magazine, the following are America's fattest cities.  These eight...
November 30, 2011
salma hayek
Celebrities feel the bloat after seasonal feasting just like the rest of us; Eric Helms, a juicing...
November 30, 2011
fresh figs
Sweet, tender figs, drizzled with a rich red wine reduction -- a simple, elegant and naturally...
November 29, 2011
allergy free gluten free grain free GFCF milk dairy free strawberry shortcake
Strawberries and cream are a classic combination - sweet, juicy strawberries, luscious cream and...
November 29, 2011
grocery store aisle
For everyone who has ever walked the aisles of a grocery store and felt utterly overwhelmed by the...
November 29, 2011
honey paprika pan roasted potatoes
When it comes to savory cooking, honey always seems to fall into two categories: meat glaze and...
November 29, 2011
Kelly Preston
Kelly Preston has Kirstie Alley to thank for her 39-pound weight loss after giving birth to baby...
November 29, 2011
Nicola Roberts Defends her Small Frame
Nicola Roberts has always been criticized for her small frame, but the singer wants to assure you...
November 29, 2011
elderberry
The sniffliest time of year is here and there are many ways that you can support your body so that...
November 28, 2011
Vanessa White Stops Drinking Alcohol for Tour
The Saturdays are getting ready to go on a UK tour and group member, Vanessa White, is making sure...
November 28, 2011
GF CF vegan warm lentil salad with arugula + walnuts + artichokes + fennel
Possibly the easiest salad in the world, this incredibly healthy combination of iron loving lentils...
November 28, 2011
vegan pot pies
Pot pie is undeniably in the Top 10 American comfort foods: golden, flaky pie crust, fresh...
November 28, 2011
pumpkin soup with rice and sage
TGIMonday -- aren't you glad you aren't eating turkey?! It always seems like the first (...

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