Health & Nutrition

September 4, 2011
school lunch

 Tony Geraci AKA the Cafeteria Man is on a mission to rid schools of awful lunches and move...

September 3, 2011
chicken satay with peanut sauce

Peanut sauce is one of my all time favorite condiments! Perfect over noodles, in a stir fry, for a...

September 3, 2011
blueberry muffins

Blueberry muffins are one of life's little pleasures. An ultimate comfort food: sweet sometimes...

September 3, 2011
tagliatelle alla carbonara garnished with fresh basil

Pasta alla Carbonara is a relatively new Italian classic. Attributed to Rome in the mid-20th...

September 3, 2011
charming ganesha for Ganesh Chaturthi festival

Modak, swee-filled dumplings , are a traditional celebratory food of the Hindu festival of Ganesh (...

September 3, 2011
milk

The more we mess with the food supply, the more we are messing with our health and leading to an...

September 3, 2011
BBQ sauce

Most commercial BBQ sauce is full of sugar and other additives, so why not whip up a batch of this...

September 3, 2011
herbs

The end of summer is a time of pickling, canning, and fermenting to preserve fresh fruits and...

September 3, 2011

London Broil has an interesting story -- not actually a cut of meat, as it is so often labeled, but...

September 2, 2011
farm organic

Willie Nelson sings, Coldplay's "The Scientist," for a short film which poignantly...

September 2, 2011
fresh olives

Olives are easily on my list of Top 5 favorite foods - black, green, purple, marinated, in oil,...

September 2, 2011
roast chicken

Happy Friday! Here are this week's picks for gluten free deliciousness! Shaved Fennel Salad A...

September 2, 2011

When you are hungry, a healthy snack can be a life-saver for your waistline.  If you do not...

September 1, 2011
Melons

I don't usually find myself siding with the FDA, but I do agree with their decision to halt the...

September 1, 2011
The 6 Foods Celebrity Trainers Will Not Eat

How do all those celebrities stay in such great shape? Well, it's not by eating these 6 foods!...

September 1, 2011
egg salad

Egg salad is a lunch time classic! Packed with protein, naturally gluten and dairy free, and super...

September 1, 2011
beets

Fresh, seasonal ingredients are thrifty and tasty, so be proud to feature any of these tantalizing...

September 1, 2011
katamari crudite

For your next vegetable tray, consider this Katamari Crudite by Anna Howard Shaw. The Katamari...

September 1, 2011
ginger cocktail

Made for so much more than ginger ale and ginger beer, ginger is one of my favorite herbs (spices...

September 1, 2011

Many gluten free products are packed with simple starch, sugar, and processed grains. Thankfully,...

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