January 25, 2016
curry
We often have the perception that Indian food can be challenging to cook.  Recipes like tofu...
January 12, 2016
green smoothie
January is all about cleansing the body and resetting your metabolism.  This green...
January 11, 2016
When I was a kid, chia seeds were the things you spread on funny terracotta heads and watched them...
January 8, 2016
Getting back into shape can be a challenge when you have been binging on cookies and cakes for two...
January 5, 2016
Mandarin Chia Pudding Parfait
Who wouldn't want to eat pudding for breakfast?! Fortunately these filled-with-fruit chia...
January 5, 2016
Quinoa and kale salad is the perfect way to start off the new year.  This healthy alternative...
December 2, 2015
Vegetable Pot au Feu
Pot-au-feu, or "pot on the fire," is a quintessential French stew of root vegetables,...
November 4, 2015
doughnuts
Apple cider doughnuts are a fall tradition.  This vegan and gluten-free version is baked...
October 27, 2015
Sriracha cabbage salad
For a tasty twist on the classic coleslaw, try this cabbage salad that has a hint of spicy heat...
October 20, 2015
Parsnips are often at the bottom of the list when considering fall vegetables.  Often times...
October 19, 2015
'Tis the season for soups and stews and this root vegetable stew is not only healthy, but tasty...
October 8, 2015
Parsnip and Kale Gratin
Vegetables continue to be the “it” ingredient in both restaurants and home kitchens....
October 5, 2015
Butter mushroom and chickpea masala is an approachable Indian inspired recipe that's perfect...
October 1, 2015
 Freekeh and Vegetable Salad
Freekeh (also known as farik or frikeh) is wheat that is harvested when it is young and green, then...
September 22, 2015
There are a million ways to prepare spaghetti and meatballs and this meatless version is one of my...
September 8, 2015
Beans and soup were made for each other.  Beans love being cooked low and slow and absorb all...
August 28, 2015
beans
Cranberry, black, pinto, kidney, broad, speckled - at first glance you might think I am talking...
August 24, 2015
Parents, myself included, get stuck in the school lunch rut. We run on auto-pilot, churning out...
August 17, 2015
casserole
If you are in the mood for sloppy Joes but want to stick to your meatless monday tradition, we'...
August 12, 2015
Zucchini seems to be the unwanted visitor of the home gardener. It always strikes me as funny when...

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