May 30, 2016
Looking for something delicious to snack on but are worried about the waistline? Have no fear with...
May 28, 2016
Mini Pepper Nachos
Shh, don't tell your guests but these tasty Mini Pepper Nachos are from a diet cookbook! I know...
May 27, 2016
 Taco Stuffed Portabello Mushrooms
Most weekend barbecue celebrations are filled with waistline busting foods like creamy dips with...
April 26, 2016
avocado
My first introduction to smoothie bowls was on the streets of Rio de Janeiro in Brazil.  ...
April 22, 2016
Earth Day is about taking a step back and reflecting on the impact we make on the world from the...
April 4, 2016
Whole roasted pesto salmon is hands down my favorite spring recipe.  This easy meal requires...
February 25, 2016
cake
Turmeric is making a name for itself in 2016 outside of curry mixes.  This bright orange spice...
January 21, 2016
Chia pudding is an easy "feel good" treat that anyone can prepare.  Chia seeds can...
January 15, 2016
salad
This bean and radish salad with kale pesto is a quick and easy healthy meal.  This recipe is...
January 14, 2016
I don't know about you but whenever I decide to go on a diet, I immediately start craving junk...
January 12, 2016
green smoothie
January is all about cleansing the body and resetting your metabolism.  This green...
January 12, 2016
You may have noticed the the golden child of cooking oil, olive oil, has been kicked off its...
January 8, 2016
Getting back into shape can be a challenge when you have been binging on cookies and cakes for two...
January 7, 2016
pasta
Transitioning from the indulgence of the holidays back to a healthy diet can be difficult.  ...
January 5, 2016
Quinoa and kale salad is the perfect way to start off the new year.  This healthy alternative...
August 5, 2015
curry
Few ingredients in the culinary world have the flexibility of coconut milk.  It spans across...
July 29, 2015
Paleo avocado ice cream is the easiest way to satisfy your craving for a sweet frozen treat.  ...
July 3, 2015
We have all fallen victim to our sweet tooth.  Sugar lures us with the promise of a square of...
May 28, 2015
meatloaf
You do not need to sacrifice flavor when eating healthy. The key is to use fresh full flavored...
May 17, 2015
kale
Almond matcha superfood smoothie from Against All Grain packs a nutritional punch.  Green...

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