April 27, 2015
My friend Aileen Bordman is coming out with her book this week, Monet's Palate... This is a...
April 22, 2015
Eating meat contributes to Global warming, pollution, the destruction of forests, overuse of grain...
April 17, 2015
A simple fruit salad brightens any menu regardless of the season. This beautiful salad featuring...
April 17, 2015
Whole Roasted Carrots with Cumin and Red Wine Vinegar
Roasting carrots heightens their natural sweetness and adds depth of flavor to this simple yet...
April 16, 2015
raspberry
When you eat a homemade lemon raspberry muffin, you do not need to feel guilty for indulging....
April 14, 2015
breakfast
Berry breakfast quinoa is a grab and go breakfast that you can enjoy any morning of the week....
April 14, 2015
Ginger and Lemongrass Simmered Alaskan Black Cod
Also known as sablefish, black cod is an oil-rich yet mild fish from the Pacific waters with melt-...
April 13, 2015
sandwich
Meatless sandwiches are often labeled as tasteless and boring.  This avocado and goat cheese...
April 13, 2015
Summer salads make light, wholesome meals. We love the portability of bringing our own salad with...
April 13, 2015
We love easy weeknight dinners, especially those that use only one dish! This delicious turkey...
March 12, 2015
smoothie
If you have been avoiding McDonald's Shamrock Shake for fear of breaking your new diet, this...
March 11, 2015
Sweet and Spicy Roasted Chickpeas
Skip the snack aisle and make a healthy and tasty treat at home in just minutes! Chickpeas (also...
March 11, 2015
smoothies
Ramp up your healthy eating habits with these 5 delicious detox smoothie recipes! March is National...
March 10, 2015
Soy Sauce and Brown Sugar Salmon
Here in the Pacific Northwest we love our salmon and I’m always on the lookout for new fresh...
March 5, 2015
quinoa
Healthy and tasty, this mango and grapefruit salad is the perfect dish to welcome spring.  ...
February 27, 2015
Sometimes it's a good idea to not take your cooking-self too seriously. We found these tasty...
February 20, 2015
Acorn Squash “Fondue”
This healthy squash fondue recipe from Food Network star and best-selling author Melissa d'...
February 9, 2015
vegetables
Vegetable bowls are a versatile meal that have an unlimited amount of options.  You can taste...
February 7, 2015
Some things are a match made in heaven: Romeo and Juliet, wine and cheese, walnuts and berries....
February 4, 2015
spot prawn nabe hot pot soup
Nabemono, or “cooking at the table,” is a traditional way of eating in Japan,...

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