May 28, 2015
meatloaf

You do not need to sacrifice flavor when eating healthy. The key is to use fresh full flavored...

May 17, 2015
kale

Almond matcha superfood smoothie from Against All Grain packs a nutritional punch.  Green...

May 15, 2015
slow cooker

You will never tire of chicken dinners when you care cooking meals like Moroccan chicken with...

May 15, 2015
brownie

Whether you eat Paleo or not, it is good practice to have alternatives to traditional butter, flour...

May 12, 2015
thai

Danielle Walker and her blog, Against All Grain, is a go-to source for grain free cooking. ...

May 12, 2015
shrimp

With summertime just around the corner, a fit and trim body is more desirable than ever.  ...

May 6, 2015
pancakes

If mom is a sucker for carrot cake than these carrot cake almond pancakes are the perfect breakfast...

April 16, 2015
raspberry

When you eat a homemade lemon raspberry muffin, you do not need to feel guilty for indulging....

April 13, 2015
sandwich

Meatless sandwiches are often labeled as tasteless and boring.  This avocado and goat cheese...

March 13, 2015

This sandwich made Paleo friendly, will become your new favorite dinner recipe. It's spicy...

March 12, 2015
smoothie

If you have been avoiding McDonald's Shamrock Shake for fear of breaking your new diet, this...

March 5, 2015
quinoa

Healthy and tasty, this mango and grapefruit salad is the perfect dish to welcome spring.  ...

February 13, 2015

We all know that our metabolism slows with age. In my twenties, I could easily shed weight in no...

January 29, 2015

This delicious green power salad makes it easy to eat your vegetables.  Mixed greens and fresh...

January 15, 2015
cauliflower

Buffalo chicken wings are a staple at most Super Bowl parties.  While carnivores chow down on...

January 14, 2015

Vegetarian spaghetti and meatballs are a healthy meal that will even satisfy picky carnivores....

January 14, 2015
squash

Vegetarian spaghetti and meatballs are a healthy meal that will even satisfy picky carnivores....

January 14, 2015
chicken

Gluten-free Thai chicken noodle bowls are a excellent way to eat great and stay in shape.  ...

January 14, 2015
quinoa

Quinoa porridge is the heartier, protein-packed cousin to oatmeal.  Quinoa contains all nine...

January 13, 2015
chia seeds

Mamma Chia, a healthy foods company, has exploded with an array of products centered around the...

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