April 8, 2014

Chicken parmesan can easily be converted into a gluten-free meal.  This version from Simple...

April 6, 2014

On the weekend, we sometimes fall off the diet wagon.  This restorative spinach and orange...

April 5, 2014

Cranberry almond cheesecake squares is an easy dessert recipe.  Instead of a traditional...

March 28, 2014
salad

Spring quinoa salad from Set the Table is a sensational seasonal dish.  Protein packed quinoa...

March 28, 2014

Just because you are eating healthy doesn't mean your food has to be bland and boring.  ...

March 27, 2014

Sauteed kale with garlic and lemon is one of the easiest side dishes you'll ever cook.  ...

March 19, 2014

Homemade Oreos from Free Eats are gluten-free, corn-free and vegan.  Rich gluten-free...

March 12, 2014

Quinoa crust is the new craze when it comes to making gluten-free pizza.  This recipe from...

March 9, 2014

These are the best blueberry banana pancakes you'll ever eat.  They are light, fluffy and...

March 9, 2014

Like chia seeds, almond milk, and quinoa, Coconut oil is beginning to attract an audience outside...

March 7, 2014

Rosemary cauliflower flatbread with avocado and hummus from Begin with Nutrition is a ...

March 6, 2014

Everyone seems to want to eat healthier as of late, with things such as fresh veggies and...

March 4, 2014

While you are supposed to indulge on Fat Tuesday, some of us still prefer to be calorie conscience...

March 3, 2014

The rich and famous are often also the thin and fit....mas. Alright so that attempt at word play...

March 3, 2014

While some of us might take Fat Tuesday literally, others will indulge in moderation.  This...

March 1, 2014
yogurt

Blueberry chia yogurt bowls are an energy boosting breakfast.  This quick and easy meal is...

February 27, 2014

These protein packed cereal cookies are a no bake breakfast.  A protein packed cereal, such as...

February 25, 2014
smoothie

The glowing green smoothie makes you beautiful from the inside out. Full of nutritious fruits and...

February 16, 2014

This strawberry cake batter shake from Nom Nom Crunch is unexpectedly healthy.  With only...

February 4, 2014

Springtime will be here faster than you know it.  This strawberry mango quinoa salad is a...

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