December 14, 2011
Janet Jackson is the New Spokesperson for NutriSystem

Janet Jackson is the brand new face of dieting company, NutriSystem. Jackson has battled...

December 14, 2011
Jessica Alba

Looking at this InStyle Australia shot, it's hard to believe that Jessica Alba gave birth to...

December 14, 2011
orange ginger smoothie

Are you looking for ways to embrace a little holiday detox?  If so, don't forget to...

December 14, 2011
hot quinoa cereal recipe

Quinoa is a small, crunchy, steel-cut oat like seed that is believed to be relatively easy for your...

December 13, 2011
Charles Barkley

Charles Barkley used to be nicknamed the Round Mound of Rebound, but over the last 10 weeks, the...

December 13, 2011
Jennifer Garner

Jennifer Garner is on the cover of the January issue of InStyle, and in the accompanying interview...

December 13, 2011
jennifer hudson

Jennifer Hudson has lost over 80 pounds in two years as a Weight Watchers spokesperson, and the...

December 12, 2011
Jessica Simpson

Jessica Simpson hasn't given birth yet, but she's already signed a $3 million endorsement...

December 12, 2011
Amanda Seyfried

Amanda Seyfried was recently spotted noshing on zero-calorie noodles at a new Japanese restaurant...

December 9, 2011
Jessica Simpson

Jessica Simpson hasn't been shy about the nitty-gritty details of her pregnancy, and the mom-to...

December 8, 2011
50 Cent to Release 'Formula 50' Diet and Fitness Book

Rapper 50 Cent is renowned for his well-muscled physique, and he's set to share his diet and...

December 7, 2011
Heidi Klum

We've seen Heidi Klum's post-pregnancy diet in action four times now, and it's clear...

December 7, 2011

David Zinczenko, author of Eat This, Not That! 2012 Edition, wrote an article giving some great...

December 6, 2011
Valerie Bertinelli

Holiday weight loss is a lofty goal, but Valerie Bertinelli recently shared her top tip to shed...

December 6, 2011
fruit

Fitness magazine wrote an article discussing American's knowledge of their daily calorie intake...

December 5, 2011
Rev. Al Sharpton

Rev. Al Sharpton recently shared the diet and fitness regimen he used to shed over 125 pounds over...

December 4, 2011
jessica biel

Jessica Biel admitted that she absolutely loved the diet she had to follow to prepare for her role...

December 4, 2011
Scarlett Johansson

Scarlett Johansson recently revealed some of her fitness and diet secrets, and it sounds like the...

November 30, 2011

According to Prevention Magazine, the following are America's fattest cities.  These eight...

November 30, 2011
salma hayek

Celebrities feel the bloat after seasonal feasting just like the rest of us; Eric Helms, a juicing...

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