Halle Berry's former trainer, Ramona Braganza, divulged a few of the secrets that keeps the...
Janet Jackson is the brand new face of dieting company, NutriSystem. Jackson has battled...
Looking at this InStyle Australia shot, it's hard to believe that Jessica Alba gave birth to...
Are you looking for ways to embrace a little holiday detox? If so, don't forget to...
Quinoa is a small, crunchy, steel-cut oat like seed that is believed to be relatively easy for your...
Charles Barkley used to be nicknamed the Round Mound of Rebound, but over the last 10 weeks, the...
Jennifer Garner is on the cover of the January issue of InStyle, and in the accompanying interview...
Jennifer Hudson has lost over 80 pounds in two years as a Weight Watchers spokesperson, and the...
Jessica Simpson hasn't given birth yet, but she's already signed a $3 million endorsement...
Amanda Seyfried was recently spotted noshing on zero-calorie noodles at a new Japanese restaurant...
Jessica Simpson hasn't been shy about the nitty-gritty details of her pregnancy, and the mom-to...
Rapper 50 Cent is renowned for his well-muscled physique, and he's set to share his diet and...
We've seen Heidi Klum's post-pregnancy diet in action four times now, and it's clear...
David Zinczenko, author of Eat This, Not That! 2012 Edition, wrote an article giving some great...
Holiday weight loss is a lofty goal, but Valerie Bertinelli recently shared her top tip to shed...
Fitness magazine wrote an article discussing American's knowledge of their daily calorie intake...
Rev. Al Sharpton recently shared the diet and fitness regimen he used to shed over 125 pounds over...
Jessica Biel admitted that she absolutely loved the diet she had to follow to prepare for her role...
Scarlett Johansson recently revealed some of her fitness and diet secrets, and it sounds like the...
According to Prevention Magazine, the following are America's fattest cities. These eight...
