July 18, 2016
tuna

Tuna poke is quite possibly the ideal summer meal.  It is cool, refreshing and best of all,...

July 11, 2016

This easy technique for making salmon steaks will wow your guests. In just three easy steps you...

July 8, 2016

Marinated in cilantro, lime, and garlic, these shrimp come off the grill with the perfect amount of...

May 18, 2016
cedar planked copper river salmon

Each spring we eagerly await the opening of wild Alaska salmon season, and by the time May rolls...

May 11, 2016
Wok Fried Lobster with Salted Egg and Crab Paste (Kang Phad Khai Khem Man Poo)

If you love unique and interesting flavors and rolling up your sleeves in the kitchen, then you...

May 10, 2016

Today, May 10th, is National Shrimp Day and we’re celebrating one of our favorite shellfish...

April 29, 2016

National Shrimp Scampi Day is a delicious food holiday that we can get behind! Living on the coast...

April 26, 2016
Shrimp and Smoked Grits with Tasso Gravy

Did we have you at "smoked grits"? One bite of these creamy, smoky, goat cheese-loaded...

April 18, 2016
Seared Citrus Glazed Salmon

You could take mom out for brunch or dinner this Mother's Day, but as a mom I can tell you what...

April 8, 2016
Foil Packet Salmon with Cherry Tomatoes, Basil and Capers

This healthy salmon recipe takes just 10 minutes to prepare and is on the table in 25, plus it'...

April 4, 2016

Whole roasted pesto salmon is hands down my favorite spring recipe.  This easy meal requires...

March 31, 2016
Salmon and Brown Rice Bowl with Avocado Hollandaise Sauce, Shiitake Mushroom Relish and Ginger Kale

It’s avocado season! From now through September we’ll be gobbling up our favorite rich...

February 25, 2016
stir fry

Stir fries are a quick and easy meal that can include just about anything except the kitchen sink...

February 22, 2016
avocado

Seafood can be intimidating to many beginners; perhaps it is is because of the steeper price tag or...

February 18, 2016
brown rice

Miso glazed salmon is a meal that can be made within minutes.  This is the perfect recipe for...

February 16, 2016

Those who observe Lent typically give up something for a period of six weeks.  It could...

February 15, 2016

During Lent, fish fries pop up in church parking lots, local schools and favorite restaurants...

February 8, 2016

Finding recipes that are kid friendly can be a challenge, especially when you need them meatless...

February 8, 2016

These five salmon recipes are easy Friday meal options during Lent.  Salmon is a robust fish...

February 5, 2016
Shrimp and Grits

Shrimp and grits is quintessential South Carolina low country comfort food that's a welcome...

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