April 26, 2016
Shrimp and Smoked Grits with Tasso Gravy

Did we have you at "smoked grits"? One bite of these creamy, smoky, goat cheese-loaded...

April 18, 2016
Seared Citrus Glazed Salmon

You could take mom out for brunch or dinner this Mother's Day, but as a mom I can tell you what...

April 8, 2016
Foil Packet Salmon with Cherry Tomatoes, Basil and Capers

This healthy salmon recipe takes just 10 minutes to prepare and is on the table in 25, plus it'...

April 4, 2016

Whole roasted pesto salmon is hands down my favorite spring recipe.  This easy meal requires...

March 31, 2016
Salmon and Brown Rice Bowl with Avocado Hollandaise Sauce, Shiitake Mushroom Relish and Ginger Kale

It’s avocado season! From now through September we’ll be gobbling up our favorite rich...

February 25, 2016
stir fry

Stir fries are a quick and easy meal that can include just about anything except the kitchen sink...

February 22, 2016
avocado

Seafood can be intimidating to many beginners; perhaps it is is because of the steeper price tag or...

February 18, 2016
brown rice

Miso glazed salmon is a meal that can be made within minutes.  This is the perfect recipe for...

February 16, 2016

Those who observe Lent typically give up something for a period of six weeks.  It could...

February 15, 2016

During Lent, fish fries pop up in church parking lots, local schools and favorite restaurants...

February 8, 2016

Finding recipes that are kid friendly can be a challenge, especially when you need them meatless...

February 8, 2016

These five salmon recipes are easy Friday meal options during Lent.  Salmon is a robust fish...

February 5, 2016
Shrimp and Grits

Shrimp and grits is quintessential South Carolina low country comfort food that's a welcome...

February 3, 2016
salmon cups

Sometimes it's a challenge to get your kids to eat healthy foods. As excruciating as that can...

February 3, 2016

The mild, lightly sweet flavor of tilapia makes this fish a perfect choice for family meals. It...

January 19, 2016
Sake Chazuke: Easy Green Tea Rice Soup with Salted Salmon

Ochazuke (“ocha” meaning green tea, “zuke” meaning submerged - together...

January 19, 2016
Homemade Beet Gravlax

Making your own salmon gravlax at home takes time but is actually quite simple to make. The actual...

October 13, 2015

Sriracha used to be an unassuming bottle of hot sauce that stood alongside its fellow Asian...

August 26, 2015

Scallops are a succulent food of the sea that has a somewhat mysterious story to tell. Many of us...

August 18, 2015
fish

Unlike chicken or steak, fish is a completely different animal on the grill (pun very much intended...

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