April 26, 2015
macaroons

Vegan coconut macaroons are an easy dessert to make compared to their French cousins.  ...

April 22, 2015

Eating meat contributes to Global warming, pollution, the destruction of forests, overuse of grain...

April 20, 2015
sushi

Homemade vegan sushi is easier than it looks.  This video recipe shows you how to prepare...

April 20, 2015
Gnocchi alla Romana with Onion and Butter Tomato Sauce

Gnocchi alla Romana (Roman-style semolina dumplings) are disk-shaped dumplings made from a fine...

April 17, 2015

A simple fruit salad brightens any menu regardless of the season. This beautiful salad featuring...

April 17, 2015
Whole Roasted Carrots with Cumin and Red Wine Vinegar

Roasting carrots heightens their natural sweetness and adds depth of flavor to this simple yet...

April 16, 2015
raspberry

When you eat a homemade lemon raspberry muffin, you do not need to feel guilty for indulging....

April 14, 2015
breakfast

Berry breakfast quinoa is a grab and go breakfast that you can enjoy any morning of the week....

April 14, 2015
Ginger and Lemongrass Simmered Alaskan Black Cod

Also known as sablefish, black cod is an oil-rich yet mild fish from the Pacific waters with melt-...

April 14, 2015
squash

Southwestern spaghetti squash bowls are an innovative way to eat this unique vegetable.  Most...

April 13, 2015

We love easy weeknight dinners, especially those that use only one dish! This delicious turkey...

April 6, 2015
bell pepper

This spring inspired stuffed peppers recipe uses seasonal vegetables.  Asparagus, peas,...

March 12, 2015
smoothie

If you have been avoiding McDonald's Shamrock Shake for fear of breaking your new diet, this...

March 11, 2015
Sweet and Spicy Roasted Chickpeas

Skip the snack aisle and make a healthy and tasty treat at home in just minutes! Chickpeas (also...

March 11, 2015
smoothies

Ramp up your healthy eating habits with these 5 delicious detox smoothie recipes! March is National...

March 10, 2015
Soy Sauce and Brown Sugar Salmon

Here in the Pacific Northwest we love our salmon and I’m always on the lookout for new fresh...

March 9, 2015

Whole roasted cauliflower is as dramatic as it is delicious.  Whether you are looking for a...

March 9, 2015

Falafel, a traditional Middle Eastern chickpea fritter, is a popular meatless fast food meal that...

March 5, 2015
quinoa

Healthy and tasty, this mango and grapefruit salad is the perfect dish to welcome spring.  ...

March 2, 2015
chili

I do not know about you, but this cold weather has me craving a big bowl of vegetarian black bean...

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