It was the cumin lime vinaigrette for this salad recipe that caught my eye. Indeed, as author Terry...
A creamy, ham-studded soup is just what's needed on a cold night. Senate bean soup, a classic...
In an effort to eat lean and clean many are increasing the amount of vegetables they eat each day....
Cooking can be difficult when your counting calories. These dinner recipes are less than 500...
Lasagna is a household favorite and this low calorie version allows you to enjoy this comfort food...
Spicy Curry Cauliflower Soup Ingredients: 1 head cauliflower, cored and...
Earlier this week, we shared Domestic Geek's five recipes for easy breakfast smoothies, one for...
Fruit and chia yogurt pudding is a light and healthy dessert to help you keep your new year...
In my opinion, eating healthy begins with cooking. By taking food preparation into your own...
Sunomono is a Japanese vinegar-based salad that is typically served as a simple side dish. This...
Before you reach for the ubiquitous butternut squash, consider the lesser known kabocha. This...
Whether you are a althelete looking for a post-workout shake or someone looking to just eat...
The coffee comes first each morning, followed by a nutrient-rich green smoothie. The coffee wakes...
Miso Salmon Bowls Serves 4 Ingredients: 1 cup brown rice* 1 pound wild salmon, cut in...
It was a hot and muggy December day in Phuket, Thailand when our server brought us a bowl of tom...
Skinny enchiladas have all the the flavor and half the fat of the traditional recipe. Not...
When your sweet tooth is craving something sugary, skip the chocolate cake and whip yourself up one...
After the gluttony of the holiday season many of us are turning (or hopefully returning!) over a...
Taco Tuesday is a great way to get the whole family involved in preparing dinner. Even the little...
Before you toss out those last few pieces of stale bread consider transforming it into a delicious...










