July 11, 2016

This easy technique for making salmon steaks will wow your guests. In just three easy steps you...

July 8, 2016

Marinated in cilantro, lime, and garlic, these shrimp come off the grill with the perfect amount of...

July 6, 2016

For me, breakfast baking is often left for the weekends.  The thought of preheating the oven,...

June 28, 2016

In Cuban cooking, mojo refers to a sauce made with olive oil, garlic, and typically sour orange...

June 15, 2016
ice pops

All natural Nutella inspired fudge pops are a healthier way to enjoy this favorite childhood treat...

June 10, 2016
Blackened Shrimp Lettuce Wraps

Busy people, listen up, I've got an easy dinner for you that you are simply going to love! It...

June 7, 2016

This tropical take on quinoa salad is the perfect salad to take with you on the go.  Whether...

June 7, 2016

A doughnut pan can be your best fried when trying gluten-free recipes.  These chocolate cake...

June 3, 2016

Vegan buttermilk fried "chicken" is a meat-free version of this classic Southern dish....

June 3, 2016

Vegan mac n' cheese is a delicious way to enjoy this classic comfort food without using any...

June 2, 2016

Every summer barbecue or picnic needs a fresh, seasonal salad and we love this colorful, full-of-...

June 1, 2016
pizza

Whether you are going gluten-free by choice or for health reasons, there are so many great recipes...

May 31, 2016
Chicken Club Cauliflower Crust Pizza

We love using cauliflower in place of rice as an all-veg replacement and we think using riced...

May 30, 2016

Looking for something delicious to snack on but are worried about the waistline? Have no fear with...

May 29, 2016
Gluten Free Coconut Pancakes

You don't have to be gluten free to love these tasty coconut pancakes! They're made with...

May 28, 2016

Eating a plant-based diet doesn't mean skimping on flavor or not feeling satisfied and...

May 28, 2016
Mini Pepper Nachos

Shh, don't tell your guests but these tasty Mini Pepper Nachos are from a diet cookbook! I know...

May 27, 2016
 Taco Stuffed Portabello Mushrooms

Most weekend barbecue celebrations are filled with waistline busting foods like creamy dips with...

May 26, 2016
Black Rice, Tofu, and Greens Bowl with Kimchi and Spicy Mayo

Like just about everyone else, we're simply mad about bowl food. Be it a smoothie bowl for...

May 23, 2016

  Brenda Sillas is a weight loss strategist and nutrition wizard who helps the busy mom/career...

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