May 19, 2015

Spring eating is fresh and healthy. The farmer's markets are filling up with fresh produce, and...

May 17, 2015

The pita pocket sandwich is a rock star for lunch.  This particular menu item became popular...

April 19, 2015

Rhubarb is one of the most beloved and earliest spring wild foods. Enjoy it in a wide variety of...

January 25, 2015

One of our favorite kitchen gadgets is our slow cooker! There is just nothing easier than loading...

January 18, 2015

It's a weeknight, you are tired and hungry. What in the world can you eat that isn't...

January 14, 2015
chicken

Gluten-free Thai chicken noodle bowls are a excellent way to eat great and stay in shape.  ...

January 12, 2015
pizza

Cooking can be difficult when your counting calories.  These dinner recipes are less than 500...

January 11, 2015
noodle soup

Nothing nourishes the body quite like chicken soup.The savory chicken broth paired with an...

January 5, 2015

After a holiday season of indulging it's time to get back on track and eat healthier meals....

January 4, 2015
wings

Buffalo wings are a classic game day food and with the Super Bowl only a couple of weeks away, you...

January 2, 2015
chicken

If your new year's resolution is to eat healthier this year, this chicken piccata recipe...

May 17, 2014

Meatballs come in all sizes and flavors.  From the miniature meatballs in Italian weeding soup...

May 16, 2014
chicken

Grilled mojito chicken bowls by Food Faith Fitness is a healthy summer meal.  Boneless...

March 29, 2014

This tasty blend of fresh chicken and spring veggies in pesto is as good as it is easy to make. And...

March 23, 2014

Spring rolls celebrate the new season by bringing crunchy, juicy, healthy flavors together into one...

March 22, 2014
chicken

Orange chicken is a favorite Chinese American dish.  This healthier version skips...

March 8, 2014

Enjoy this heart dinner packed with spicy delicious flavors. Using warm tortillas is a brilliant...

January 1, 2014

You will be hooked when you taste these delicious baked chicken wings. They are spicy and amazing....

December 27, 2013
Avocado Chicken Parmigiana

Traditionally, parmigiana recipes require the chicken (or eggplant) to be shallow-fried in oil....

December 6, 2013
Baked Fried Chicken with Cauliflower Mash

This healthier version of fried chicken and mashed potatoes still packs all the flavorful punch...

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