April 26, 2016
avocado

My first introduction to smoothie bowls was on the streets of Rio de Janeiro in Brazil.  ...

April 25, 2016
Butterbean and Radish Salad


The Kentucky Derby is right around the corner (May 6 and 7) and this week we'll be featuring a...

April 22, 2016

Earth Day is about taking a step back and reflecting on the impact we make on the world from the...

April 20, 2016

Salade Niçoise (pronounced sah LAHD nee SWAHZ) is a classic dish that hails from the South of...

April 18, 2016
Seared Citrus Glazed Salmon

You could take mom out for brunch or dinner this Mother's Day, but as a mom I can tell you what...

April 8, 2016
Foil Packet Salmon with Cherry Tomatoes, Basil and Capers

This healthy salmon recipe takes just 10 minutes to prepare and is on the table in 25, plus it'...

April 6, 2016
Vegetarian Shepherd’s Pie

Passover begins on April 22 and in our search for healthy dinner ideas in lieu of the traditional...

April 6, 2016
 Grilled Salmon with Fresh Herb Pesto

Do you often find yourself scrambling to get dinner on the table? Stop stressing over what to make...

April 6, 2016
Spinach and Quinoa Salad with Toasted Cashews and Dried Cranberries

We all want to eat healthy, but sometimes getting a nutritious meal on the table can be taxing....

April 4, 2016

Whole roasted pesto salmon is hands down my favorite spring recipe.  This easy meal requires...

April 1, 2016

This easy Korean-seasoned stir-fry recipe features tender flank steak marinated in a sesame ginger...

March 31, 2016
Salmon and Brown Rice Bowl with Avocado Hollandaise Sauce, Shiitake Mushroom Relish and Ginger Kale

It’s avocado season! From now through September we’ll be gobbling up our favorite rich...

March 31, 2016

  We love this good-for-you breakfast served hot as a porridge or as a tasty chilled pudding...

March 30, 2016

We just started the 5-Day Thrive Market Detox diet, but it honestly doesn’t seem like a detox...

March 18, 2016

We love entrée salads! They're a great way to load up on your greens and feel full and...

March 18, 2016
Fusilli with Lemon-Arugula Pesto and Peas

We love this delicious combination of roasted cauliflower and pasta tossed in a zesty arugula pesto...

March 16, 2016
Green lasagna

Looking for an alternative to the traditional meat and potatoes St. Patrick’s Day dinner?...

March 11, 2016

Sure, many of us will be eating green-themed foods on St. Patrick’s Day, but this kale and...

March 11, 2016

Pears and blue cheese make a perfect pairing, and when tossed with heart-healthy walnuts, thinly...

March 10, 2016

Getting a little tired of your regular morning green smoothie? Try turning that smoothie into a...

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