June 21, 2016

Raw chocolate avocado tart is an indulgent yet healthy dessert.  Avocado is the secret ...

June 15, 2016
ice pops

All natural Nutella inspired fudge pops are a healthier way to enjoy this favorite childhood treat...

June 10, 2016
Blackened Shrimp Lettuce Wraps

Busy people, listen up, I've got an easy dinner for you that you are simply going to love! It...

June 7, 2016

This tropical take on quinoa salad is the perfect salad to take with you on the go.  Whether...

May 31, 2016
salad

Gluten-free quinoa, kale and berry salad is a guilt-free summer meal you can devour all season long...

May 31, 2016
Chicken Club Cauliflower Crust Pizza

We love using cauliflower in place of rice as an all-veg replacement and we think using riced...

May 30, 2016

Looking for something delicious to snack on but are worried about the waistline? Have no fear with...

May 28, 2016

Eating a plant-based diet doesn't mean skimping on flavor or not feeling satisfied and...

May 28, 2016
Mini Pepper Nachos

Shh, don't tell your guests but these tasty Mini Pepper Nachos are from a diet cookbook! I know...

May 27, 2016
 Taco Stuffed Portabello Mushrooms

Most weekend barbecue celebrations are filled with waistline busting foods like creamy dips with...

May 26, 2016
Black Rice, Tofu, and Greens Bowl with Kimchi and Spicy Mayo

Like just about everyone else, we're simply mad about bowl food. Be it a smoothie bowl for...

May 23, 2016

  Brenda Sillas is a weight loss strategist and nutrition wizard who helps the busy mom/career...

May 21, 2016
Asparagus with Turmeric-Spiced Almonds

I firmly believe that simple is best and that food, when not overly messed with, is both artful...

May 20, 2016

We love crab, but when prices of our local Dungeness can exceed $12.99 or more a pound I need to...

May 19, 2016
Rhubarb apple crisp

Tangy and tart rhubarb comes together with sweet apples in this tasty crisp recipe from Veronica...

May 18, 2016
cedar planked copper river salmon

Each spring we eagerly await the opening of wild Alaska salmon season, and by the time May rolls...

May 10, 2016

Today, May 10th, is National Shrimp Day and we’re celebrating one of our favorite shellfish...

April 26, 2016
avocado

My first introduction to smoothie bowls was on the streets of Rio de Janeiro in Brazil.  ...

April 25, 2016
Butterbean and Radish Salad


The Kentucky Derby is right around the corner (May 6 and 7) and this week we'll be featuring a...

April 22, 2016

Earth Day is about taking a step back and reflecting on the impact we make on the world from the...

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