May 28, 2015
meatloaf

You do not need to sacrifice flavor when eating healthy. The key is to use fresh full flavored...

May 17, 2015
kale

Almond matcha superfood smoothie from Against All Grain packs a nutritional punch.  Green...

May 15, 2015
brownie

Whether you eat Paleo or not, it is good practice to have alternatives to traditional butter, flour...

May 12, 2015
thai

Danielle Walker and her blog, Against All Grain, is a go-to source for grain free cooking. ...

May 11, 2015

The freshest tastes of spring make every meal special. Asparagus is a crisp, tasty vegetable that...

May 6, 2015
pancakes

If mom is a sucker for carrot cake than these carrot cake almond pancakes are the perfect breakfast...

April 27, 2015

My friend Aileen Bordman is coming out with her book this week, Monet's Palate... This is a...

April 22, 2015

Eating meat contributes to Global warming, pollution, the destruction of forests, overuse of grain...

April 17, 2015

A simple fruit salad brightens any menu regardless of the season. This beautiful salad featuring...

April 17, 2015
Whole Roasted Carrots with Cumin and Red Wine Vinegar

Roasting carrots heightens their natural sweetness and adds depth of flavor to this simple yet...

April 16, 2015
raspberry

When you eat a homemade lemon raspberry muffin, you do not need to feel guilty for indulging....

April 14, 2015
breakfast

Berry breakfast quinoa is a grab and go breakfast that you can enjoy any morning of the week....

April 14, 2015
Ginger and Lemongrass Simmered Alaskan Black Cod

Also known as sablefish, black cod is an oil-rich yet mild fish from the Pacific waters with melt-...

April 13, 2015
sandwich

Meatless sandwiches are often labeled as tasteless and boring.  This avocado and goat cheese...

April 13, 2015

Summer salads make light, wholesome meals. We love the portability of bringing our own salad with...

April 13, 2015

We love easy weeknight dinners, especially those that use only one dish! This delicious turkey...

March 12, 2015
smoothie

If you have been avoiding McDonald's Shamrock Shake for fear of breaking your new diet, this...

March 11, 2015
Sweet and Spicy Roasted Chickpeas

Skip the snack aisle and make a healthy and tasty treat at home in just minutes! Chickpeas (also...

March 11, 2015
smoothies

Ramp up your healthy eating habits with these 5 delicious detox smoothie recipes! March is National...

March 10, 2015
Soy Sauce and Brown Sugar Salmon

Here in the Pacific Northwest we love our salmon and I’m always on the lookout for new fresh...

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