June 24, 2014
Shrimp, Scallop and Chicken Kebabs

Don’t wait for the weekend to BBQ up a great meal! These surf and turf kebabs are easy enough...

June 14, 2014

"If I make a colorful summer salad, the sun is bound to come out. Right?" This is the...

June 4, 2014

Chia seeds were cultivated by the Aztecs and Mayans in what is now known as Mexico and Guatemala....

June 3, 2014

Stuffed baked sweet potatoes are quick, easy and healthy - it's a whole meal in a potato. You...

June 2, 2014
granola bars

Granola bars are a nutritious way to jumpstart your day.  You might be tempted to just buy a...

May 31, 2014
ice cream

Ice cream is no longer a choice between chocolate, vanilla, and strawberry.  They are a...

May 19, 2014

Now, while the idea of watermelon jerky may sound impossible at first, ("But it's almost...

May 16, 2014
chicken

Grilled mojito chicken bowls by Food Faith Fitness is a healthy summer meal.  Boneless...

May 13, 2014

If you're trying to shed a few pounds before summer, zucchini noodles with grilled shrimp from...

May 12, 2014

With Spring having arrived and sweeping in the warmer season, most folks are putting a lot more...

May 11, 2014

Cauliflower is often considered the bastard sibling of broccoli, and who can blame anyone, really?...

May 10, 2014

It's a well-known fact that some of the most healthy foods are also some of the worst-looking,...

May 9, 2014
Arugula Salad with Mushroom Pancetta & Chickpea Croutons

Mom will simply love this healthy and delicious salad! To keep it vegetarian -  but still get...

May 9, 2014
Sugar Snap Pea and Asparagus Panzanella

This Italian-inspired bread salad with sugar snap peas and asparagus is the perfect dish to serve...

May 9, 2014
Swiss Chard Cheddar Cakes with Sriracha Aioli

Looking for a healthy recipe to serve mom this Mother's Day? Try these delicious savory Swiss...

May 9, 2014
spinach

Almond butter spinach smoothie from What's Gaby Cooking is a protein packed breakfast....

May 8, 2014
red pepper

Romesco is a raw red pepper and almond sauce that originates from Spain.  Gaby from What...

May 5, 2014
Green Salad with Pomegranate Vinaigrette and Goat Cheese

We’re cooking with tea this week and kicking off with this springtime fresh green salad...

May 3, 2014

Juicing can be one of the best ways to take in your daily amount of fruits and veggies in a single...

May 3, 2014

Quinoa is a staple food in Peru, but unfortunately here in the U.S. little else is known about this...

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