May 14, 2013
smoothie recipes with banana

  My neighborhood smoothie bar serves up a Banana Split Smoothie that I could sip on just...

May 13, 2013
Veggie So Low Mein

Not all noodles are created equal! Tofu Shirataki noodles are not only low on the glycemic index...

May 7, 2013
Korean tofu

We love the spicy and bold flavors of Korean barbecue but have been eating less meat these days. So...

May 6, 2013
Pickled Rhubarb

When you hear rhubarb most of us think of pie, but this wonderfully tart herbaceous plant is also...

May 1, 2013
smoothie

Jump start your morning with this peanut butter and jelly breakfast smoothie.  This healthy...

April 29, 2013
Low-Cal Red Velvet Stevia Cupcakes

Here's a treat that won't have you running to the treadmill. These Red Velvet Cupcakes are...

April 23, 2013
Shrimp Salad with Pomegranate, Orange and Avocado

This elegant shrimp salad balances the crisp flavor of Belgian endive with the sweetness of...

April 23, 2013
Black-Eyed Pea and Cucumber Salad

Springtime is the time for grilling and tasty salads! This delicious Greek-inspired salad is packed...

April 22, 2013
salad

Back to Her Roots shares four recipes for salad in a jar with Foodista home cooks.  Whether...

April 22, 2013
Edamame Burgers with Sumac-Spiced Carrot Curls

This Earth-friendly burger is made of edamame (a high protein soybean) and millet, a grain that...

April 22, 2013
pizza

Today is Earth Day and we're featuring some delicious low carbon footprint recipes from Bon...

April 20, 2013
Bread

Few of us have time to bake bread, but it sure became easier when the bread machine was invented!...

April 18, 2013
Grapefruit and Chicken Satay Salad

This quick and easy chicken salad recipe has the classic flavors of Thailand - ginger, coriander,...

April 15, 2013
kale salad recipe

I’ve been making variations of this particular raw salad for my husband and myself all week....

April 15, 2013
Tofu Salsa Verde with Hearts of Romaine

We love Caesar Salad, but we don't love the high calorie dressing that is often used. Cooking...

April 4, 2013
vegetarian recipes falafel burgers

This falafel pocket is a bit of a twist on a classic falafel recipe thanks to a crunchy pretzel...

April 2, 2013
collard greens

Collard green wraps from Ivy's Smush Bowl are a totally healthy yet delicious meal. ...

March 29, 2013

If you are craving pizza but still want to maintain your weight loss goal, this chicken Alfredo...

March 23, 2013
Cardamom Carrot Latkes

These scrumptious full of flavor Cardamom-Carrots Latkes are the perfect spring side dish or light...

March 18, 2013

This upside down cake is full of apple/cinnamon goodness. You can substitute almost any other fruit...

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