February 3, 2012
HOTwings

Are you worried about overdoing it at the party this weekend? Try these Hungry Girl HOT Boneless...

January 27, 2012
cookbook

Chicken Alfredo, fried chicken, shepherd's pie, mac n' cheese, broccoli and cheddar soup...

January 25, 2012
Stacy Keibler Loves Smoothies

As a former WWE wrestler, Stacy Keibler is all about working out and staying in shape. One of her...

January 25, 2012
sprout smoothie recipe

Health beauties often refer to sprouts as the fountain of youth because they are a highly...

January 10, 2012
creamy vegetable soup

I love thick and creamy vegetable soups. But, I don’t always love the calories. So, this week...

January 5, 2012
chicken salad

Chicken salad with quinoa and apricot vinaigrette is a a healthy dish that will help you attain...

December 29, 2011
Pamela Anderson Doesn't Diet

Pamela Anderson says her biggest fitness secret is being a mom. In fact, being active with her kids...

December 29, 2011
Raw Vegan Foods

Wait until you see these beautiful raw, Vegan appetizers, for your New Year's Eve party. They...

December 28, 2011
Melania Trump's Energy-Boosting Smoothie

Melania Trump starts everyday off with a smoothie that helps boost her energy for the rest of the...

December 14, 2011
orange ginger smoothie

Are you looking for ways to embrace a little holiday detox?  If so, don't forget to...

December 14, 2011
hot quinoa cereal recipe

Quinoa is a small, crunchy, steel-cut oat like seed that is believed to be relatively easy for your...

November 30, 2011
fresh figs

Sweet, tender figs, drizzled with a rich red wine reduction -- a simple, elegant and naturally...

November 28, 2011
GF CF vegan warm lentil salad with arugula + walnuts + artichokes + fennel

Possibly the easiest salad in the world, this incredibly healthy combination of iron loving lentils...

November 22, 2011

3 minutes. In less time than it takes to watch funny cat videos on YouTube, you could have...

November 22, 2011
bold and beautiful butternut squash recipes

Butternut squash is one of Mother Nature's consolation prizes for suffering through cold, wet...

November 15, 2011
start your day off right with a healthy breakfast smoothie!

Almost anyone can remind you that breakfast is the most important meal of the day -- a good balance...

November 14, 2011
edamame

You know you've got it good when your appetizers are just as healthy as they are delicious!...

November 14, 2011
broccoli soup

Autumn is the perfect season for experimenting with soups and stews -- a wide variety of fresh...

November 9, 2011
cauliflower

This simple roasted veggie dish is a perfect fall side, and a tasty way to include more veggies in...

November 6, 2011
hazelnuts

Cookies are delicious and often addictive, but they don't need to be bad for you. This nutrient...

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