August 21, 2011
chicken marsala

Try this classically delicious chicken dish for your Sunday dinner. Serve it with roast sweet...

August 20, 2011
cukes

As summer winds down, celebrate the bounty of the season with a refreshing seasonal gazpacho. This...

August 18, 2011
green beans

Remember that yummy green bean casserole with the fried onions on top? It was creamy and...

August 17, 2011
almond pulp

One of the challenges of being a nutritionist is convincing people that they will still have plenty...

August 14, 2011
veggies summer

Miso is an amazingly healing food, thanks to it being beneficial bacteria and enzyme-rich. This...

August 13, 2011
coconut oil

Mayonnaise made with coconut oil....GENIUS! Most store bought mayo is made with processed oils, and...

August 13, 2011
zucchini

Try this classic hummus with a twist. Zucchini adds a little something extra to everyone's...

August 9, 2011
fresh herbs

Spruce up your favorite crackers or fresh summer veggies with this tantalizing array of seasonally...

August 8, 2011
heirloom tomatoes

By this point in the season, veggie gardens are bursting with heirloom tomatoes, squash, and...

August 7, 2011
beet salad

Nothing says summer like fresh, hearty (gluten free!) salads! When it's too hot to cook, why...

August 6, 2011
pesto

The possibilities of how to use pesto are endless; spruce up sandwiches, pastas, salads, fresh...

August 5, 2011
tilapia

Tilapia, one of the most popular fish worldwide, is a mildly-flavored white fish valued for their...

August 4, 2011
lentils

Lentils are an ideal ingredient for cooking on a budget. This versatile legume can be found in bulk...

August 4, 2011

The summer doldrums have begun outside yet my palate is firmly in the present tense.  The...

August 4, 2011
Brick Cooked Chicken

(...or other heavy, heatproof object.) Naturally gluten free & dairy free, this classic dish is...

August 3, 2011

Snack time doesn't have to mean chowing down on chips and pastries, instead use the opportunity...

August 2, 2011
healthy food tumblr

Summer is the perfect season to get on a health kick or ramp up your existing efforts at leading a...

August 1, 2011
sunflower

There is no need for pate to be made from liver, or animal proteins of any kind. This sunflower...

August 1, 2011
vegan chocolate pudding gluten free

A decadent and healthy chocolate pudding! Believed to have originated in Ethiopia, teff is a tiny...

July 31, 2011
salmon

 Sometimes an inspired meal does not have to be complicated. This omega-3 rich dish takes just...

Pages