March 10, 2015
Soy Sauce and Brown Sugar Salmon

Here in the Pacific Northwest we love our salmon and I’m always on the lookout for new fresh...

March 5, 2015
quinoa

Healthy and tasty, this mango and grapefruit salad is the perfect dish to welcome spring.  ...

February 27, 2015

Sometimes it's a good idea to not take your cooking-self too seriously. We found these tasty...

February 20, 2015
Acorn Squash “Fondue”

This healthy squash fondue recipe from Food Network star and best-selling author Melissa d'...

February 9, 2015
vegetables

Vegetable bowls are a versatile meal that have an unlimited amount of options.  You can taste...

February 7, 2015

Some things are a match made in heaven: Romeo and Juliet, wine and cheese, walnuts and berries....

February 4, 2015
spot prawn nabe hot pot soup

Nabemono, or “cooking at the table,” is a traditional way of eating in Japan,...

February 3, 2015
hard cider braised cabbage

The perfect accompaniment to a juicy fork-tender pork loin is a dish of sweet and slightly tangy...

January 30, 2015

A warm and hearty dish of creamy risotto is the perfect winter time comfort food. This scrumptious...

January 29, 2015

This delicious green power salad makes it easy to eat your vegetables.  Mixed greens and fresh...

January 15, 2015
cauliflower

Buffalo chicken wings are a staple at most Super Bowl parties.  While carnivores chow down on...

January 15, 2015

Whenever I ask one of my chef friends what they love to cook at home the answer is invariably soup...

January 14, 2015
chicken

Gluten-free Thai chicken noodle bowls are a excellent way to eat great and stay in shape.  ...

January 14, 2015
quinoa

Quinoa porridge is the heartier, protein-packed cousin to oatmeal.  Quinoa contains all nine...

January 14, 2015
Avocado, Orange and Daikon Salad with Cumin Lime Vinaigrette

It was the cumin lime vinaigrette for this salad recipe that caught my eye. Indeed, as author Terry...

January 13, 2015
chia seeds

Mamma Chia, a healthy foods company, has exploded with an array of products centered around the...

January 13, 2015
senate bean soup

A creamy, ham-studded soup is just what's needed on a cold night. Senate bean soup, a classic...

January 13, 2015
Zucchini Spaghetti with Ground Turkey and Vegetables

In an effort to eat lean and clean many are increasing the amount of vegetables they eat each day....

January 12, 2015

Snacking is an essential part of the food lover's day. The trick to enjoying the snack without...

January 12, 2015
pizza

Cooking can be difficult when your counting calories.  These dinner recipes are less than 500...

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