March 5, 2015
quinoa

Healthy and tasty, this mango and grapefruit salad is the perfect dish to welcome spring.  ...

March 2, 2015

The other day I was in the grocery store and a bin of shiny potatoes caught my eye. They were shiny...

March 2, 2015
chili

I do not know about you, but this cold weather has me craving a big bowl of vegetarian black bean...

March 2, 2015
mushroom

This Portobello mushroom burger nixes the bread and presents a low-carb option for people...

February 28, 2015
slaw

It can be difficult to meet your daily intake of vegetables in the winter as they are not as widely...

February 27, 2015
beef

Chinese take-out is an easy dinner option when your to-do list is full.  Spend your money on...

February 24, 2015
mushroom

Gluten-free mushroom rice paper wraps are a hearty appetizer that will please eaters from all diets...

February 24, 2015
cauliflower

Creamy cauliflower and potato soup with homemade croutons is an easy meal for any night of the week...

February 24, 2015
tofu

Simple yet sophisticated, peanut tofu lettuce wraps are a dynamite meatless meal.  Tofu and...

February 23, 2015

Crispy Szechuan salt and pepper eggplant is an easy Chinese vegetarian dish for any night of...

February 20, 2015

Avocado has become one of the most beloved healthy foods found in most supermarkets today. Everyone...

February 16, 2015

When the workday ends, sometimes it's a relief to have dinner already planned. How about...

February 16, 2015
tabbouleh

Tabbouleh is a refreshing Levantine herb salad.  Chopped tomatoes, cucumber, red onion and...

February 15, 2015
soup

If you are a novice cook, soups are a great way to boost your confidence in the kitchen.  They...

February 12, 2015
bell peppers

The thing I love about stuffed bell peppers is that you can fill them with just about anything and...

February 9, 2015
vegetables

Vegetable bowls are a versatile meal that have an unlimited amount of options.  You can taste...

February 5, 2015
ground turkey

With a recipe like Asian lettuce cups, you can have a healthy dinner on the table in under 30...

February 5, 2015
chicken

The best thing about stir fries is that the whole meal is cooked in one pan.  Aside from...

February 2, 2015
pie

Vegetarian shepherd's pie is a hearty winter meal even though it is missing the meat.  A...

February 1, 2015

It's all about the fries, bout the fries, no diet (feel free to sing along with us). Today, we...

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