February 16, 2016

Those who observe Lent typically give up something for a period of six weeks.  It could...

January 25, 2016
curry

We often have the perception that Indian food can be challenging to cook.  Recipes like tofu...

January 12, 2016
green smoothie

January is all about cleansing the body and resetting your metabolism.  This green...

January 11, 2016

When I was a kid, chia seeds were the things you spread on funny terracotta heads and watched them...

January 8, 2016

Getting back into shape can be a challenge when you have been binging on cookies and cakes for two...

January 5, 2016
Mandarin Chia Pudding Parfait

Who wouldn't want to eat pudding for breakfast?! Fortunately these filled-with-fruit chia...

January 5, 2016

Quinoa and kale salad is the perfect way to start off the new year.  This healthy alternative...

December 2, 2015
Vegetable Pot au Feu

Pot-au-feu, or "pot on the fire," is a quintessential French stew of root vegetables,...

November 4, 2015
doughnuts

Apple cider doughnuts are a fall tradition.  This vegan and gluten-free version is baked...

October 27, 2015
Sriracha cabbage salad

For a tasty twist on the classic coleslaw, try this cabbage salad that has a hint of spicy heat...

October 20, 2015

Parsnips are often at the bottom of the list when considering fall vegetables.  Often times...

October 19, 2015

'Tis the season for soups and stews and this root vegetable stew is not only healthy, but tasty...

October 8, 2015
Parsnip and Kale Gratin

Vegetables continue to be the “it” ingredient in both restaurants and home kitchens....

October 5, 2015

Butter mushroom and chickpea masala is an approachable Indian inspired recipe that's perfect...

October 1, 2015
 Freekeh and Vegetable Salad

Freekeh (also known as farik or frikeh) is wheat that is harvested when it is young and green, then...

September 22, 2015

There are a million ways to prepare spaghetti and meatballs and this meatless version is one of my...

September 8, 2015

Beans and soup were made for each other.  Beans love being cooked low and slow and absorb all...

August 28, 2015
beans

Cranberry, black, pinto, kidney, broad, speckled - at first glance you might think I am talking...

August 24, 2015

Parents, myself included, get stuck in the school lunch rut. We run on auto-pilot, churning out...

August 17, 2015
casserole

If you are in the mood for sloppy Joes but want to stick to your meatless monday tradition, we'...

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