June 30, 2014

July 4th is all about the grill.  While most people celebrate America's independence ...

June 29, 2014
strawberry

There are three parts to a strawberry shortcake: the base, the cream, and of course, the...

June 23, 2014
noodles

Summer belongs to the zuchinni.  This summer squash has begun to flood the markets in all its...

June 22, 2014
summer roll

No matter if you call them summer rolls, salad rolls, or fresh spring rolls, these rice paper...

June 16, 2014
tofu

Tofu is a plant based protein that has becomes the number one meat substitute for vegans and...

June 9, 2014
eggplant

Eggplants big and small, lavender and deep purple, Japanese and Italian are making an appearance...

June 4, 2014

Chia seeds were cultivated by the Aztecs and Mayans in what is now known as Mexico and Guatemala....

June 3, 2014

Stuffed baked sweet potatoes are quick, easy and healthy - it's a whole meal in a potato. You...

June 2, 2014
salad

Caprese quinoa salad from Averie Cooks is a light and healthy Meatless Monday dish....

June 2, 2014
granola bars

Granola bars are a nutritious way to jumpstart your day.  You might be tempted to just buy a...

June 2, 2014
pasta

Whether your vegetarian or not, Meatless Monday is an opportunity to expand your horizons in the...

May 29, 2014

Tempeh is a vegetarian and vegan staple. This fermented soy bean product is texturally and...

May 28, 2014
burger

There is nothing quite like a juicy, freshly grilled burger.  Burgers come in all shapes and...

May 28, 2014

Quinoa's rise in popularity may fool you into thinking that it's a new food but quinoa...

May 19, 2014

Now, while the idea of watermelon jerky may sound impossible at first, ("But it's almost...

May 19, 2014

Veggie burgers have a bad reputation but this meaty mushroom burger from Food Wishes changes...

May 19, 2014
kale

Wild rice and kale salad from Cali Zona is a vegetarian dish that's packed with flavor and...

May 16, 2014

Strawberry spinach salad from I Wash...You Dry is a light and healthy springtime meal.  ...

May 14, 2014

Roasted red pepper and feta potato salad from Cali Zona is a twist on this potluck favorite....

May 14, 2014

Honey sriracha tofu from When I Ate is a vegan dish full of flavor.  Tofu is the perfect...

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