Health & Nutrition

spinach
spinach

If you are visiting Starbucks everyday for more than just their coffee, it is time to learn some copycat recipes for some of their popular food items...

Whenever I ask one of my chef friends what they love to cook at home the answer is invariably soup. It’s a dish that can be simple or complex,...

chicken
chicken

Gluten-free Thai chicken noodle bowls are a excellent way to eat great and stay in shape.  This sweet and sour combo tosses wheatless rice...

quinoa
quinoa

Quinoa porridge is the heartier, protein-packed cousin to oatmeal.  Quinoa contains all nine essential amino acids which makes it a complete...

Avocado, Orange and Daikon Salad with Cumin Lime Vinaigrette
Avocado, Orange and Daikon Salad with Cumin Lime Vinaigrette

It was the cumin lime vinaigrette for this salad recipe that caught my eye. Indeed, as author Terry Walters puts it, "You could dress cardboard...

senate bean soup
senate bean soup

A creamy, ham-studded soup is just what's needed on a cold night. Senate bean soup, a classic soup found on the menus of the U.S. Senate's...

spinach
chicken
quinoa
Avocado, Orange and Daikon Salad with Cumin Lime Vinaigrette
senate bean soup
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