Health & Nutrition

Gluten Free Quinoa Vegetable Slaw with Peanut Dressing
Gluten Free Quinoa Vegetable Slaw with Peanut Dressing

Quinoa is an ancient grain that boasts a broad spectrum of health benefits. Though technically a pseudo-cereal and not a grain, it is nutritionally...

Kale Stir fry with Crispy Tofu
Kale Stir fry with Crispy Tofu

If eating more whole foods is one of your goals this year then start with nutrient-dense kale! Kale is one of the healthiest foods in the world,...

Pudla: Indian chickpea pancakes with peas, cilantro, and sauteed spinach
Pudla: Indian chickpea pancakes with peas, cilantro, and sauteed spinach

It's the beginning of the New Year and many (if not most) of us are making resolutions to eat better, detox, lose weight, get in shape. Or,...

Fyllda Hastbullar—Gluten-free Swedish Cardamom Filled quick buns
Fyllda Hastbullar—Gluten-free Swedish Cardamom Filled quick buns

Did you know Scandinavians are some of the happiest people on Earth? In a land of extremes and seemingly endless days, it's no wonder the...

15 Minute Vegan Moussaka Bowls
15 Minute Vegan Moussaka Bowls

Whether you adhere to a strict vegan diet or you're someone who occasionally dapples with plant-based eating for health and wellness reasons, you...

Instant Pot Keto Pesto Chicken with Zucchini Noodles
Instant Pot Keto Pesto Chicken with Zucchini Noodles

"I love dieting," said no one ever. But many on the ketogenic diet (a diet of low carbohydrates, moderate protein, and healthy fats) say...

Gluten Free Quinoa Vegetable Slaw with Peanut Dressing
Kale Stir fry with Crispy Tofu
Pudla: Indian chickpea pancakes with peas, cilantro, and sauteed spinach
Fyllda Hastbullar—Gluten-free Swedish Cardamom Filled quick buns
15 Minute Vegan Moussaka Bowls
Instant Pot Keto Pesto Chicken with Zucchini Noodles