January 22, 2012

This wonderful crumble is full of berries that are swirled in maple syrup and topped with oats,...

January 21, 2012

A hearty oatmeal dish that is made with banana, whipped egg whites, drizzled with peanut butter and...

January 2, 2012

A classic French cake

December 26, 2011
blackberry souffle

A unique and delicious souffle can be made from the decadent blackberry!  Blackberry Souffle...

November 21, 2011
spicy cranberry jam relish marmalade

While cranberries are known for their essential role in the epic production that is Thanksgiving...

November 20, 2011
cranberries being turned into sauce!

No, really! From one cranberry addict to another, this sauce is mindblowing. I am absolutely...

November 9, 2011
Frozen Berries

This falls in the category of nourishing your heart & mind - enjoy!

October 18, 2011

For a delicious twist to your morning oatmeal, add "Xocai Healthy Chocolate" and berries!

October 1, 2011

The last day of September is a double Birthday Day in my family. So I was looking for a cake that...

September 11, 2011
blackberries

Blackberries are a symbol of the late summer harvest. Often thought of as a weed and a noxious...

August 22, 2011
raspberry freezer jam

When you want to enjoy your own preserved fruit but haven't the time or the know-how, then...

August 9, 2011
blueberries

With blueberry season drawing to a close, pick up a last few pints and start baking - gluten free,...

August 3, 2011
freezer jam jelly

Freezer jam is one of the easiest ways of preserving fruit! Often ready in less than half an hour,...

August 1, 2011
burgers

Summer is about outdoor cooking, frozen treats, and preserving the bounty.  These blog posts...

July 27, 2011
figs

Many gluten free baked goods are loaded with sugar and overly-processed ingredients. Just because...

July 26, 2011
berries

There's something so simple and delicious in the combination of chicken and fresh fruit! While...

July 24, 2011
berries

The classic ice-cream sundae gets a healthy make-over with this nutrient dense delight. Nuts, seeds...

July 22, 2011
almond amaretto cupcake

If you're going to indulge, then let's indulge - right? So why just have a cupcake when you...

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