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Posts Tagged ‘black beans’

Hunger Awareness Week Day 2

April 22nd, 2009
 by 
Sheri Wetherell. 8 Comments

Well, technically it’s Day 3, but unfortunately I’ve been pulling near all-nighters at work, so writing has been challenging to say the least! But we did eat last night, I just fell asleep before I could write! Apologies.

We went to our favorite Latino market in White Center called Carniceria El Paisano for provisions. We purchased a half pound of puerco en adobo (pork in a spicy marinade) for $1.98, a can of black refried beans for $.99, a big bag of corn tortillas for $1.69, and a bottle of hot sauce for $.89.

Then we headed over to a Vietnamese market for veggies. They had a 6-foot table with loaded with baggies of fruits and vegetables in their last days – all for $1.00! A big bag of limes, one filled with tomatoes (perfect for a huge batch of sauce), nectarines, etc. You’d never see that at a Safeway! Granted, the food would need to be cooked, frozen or eaten within probably a day, but still quite the savings.

We purchased four Key limes for $.18, an onion for $.39, a half pound of nopalitos (cactus) for roughly $.75, a beautiful head of lettuce for $.79, and a big bunch of gorgeous cilantro for $.39. Grand total for dinner: $8.05. Since we had the Turkey Dal leftovers for lunch, and yogurt and bananas for breakfast, we actually saved a bit of our food dollars today.

Here’s how we prepared our Mexican meal: Barnaby grilled the nopalitos and puerco en adobo, and since they are both so thin they cooked up in a flash. I had the easy job of heating up the refried beans and chopping up the onions. We made street-style tacos filled with the pork, onions, cilantro, fresh lime juice and a squeeze of hot sauce. Tasty!

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Categories: Hunger • Latin • Meat & Poultry • Mexican • Sauces • Veggies 8 Comments
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Feijoada

April 7th, 2009
 by 
Sheri Wetherell. 2 Comments

I’m a bean kinda girl. Refried, stewed, pork and beans, I love ‘em all. I had feijoada the other night, and I will shamefully admit it was only the second time I’ve eaten this bean-filled dish. I don’t know why I’ve left feijoada out of my bean repertoire for all this time, but no longer!

Feijoada is considered the national dish of Brazil, but it’s also enjoyed in Portugal. It’s a delicious and hearty stew of black beans, beef and various salted pork pieces, such as sausages, bacon and trimmings. It’s typically served in a clay pot along with rice, collard greens, cassava and sliced oranges, to name a few.

The feijoada I had was filled with flavorful chunks of beef and pork and two types of delicious pork sausage. It was served with rice and perfectly sauteed collard greens.

If you’re up for a taste of Brazil, whip up some feijoada and wash it down with a sweet caipirinha!

Feijoada on Foodista

Caipirinha on Foodista

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Categories: Meat & Poultry • South American 2 Comments
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