Are you food obsessed? Do you always turn to the food section in the newspaper? Are you always found hidden amongst the cookbook section in a bookstore? And when you do buy a cookbook you don’t just skim it, do you? You devour it. Lucky for you, there is a lot to savor when it comes to food lit! With the long Labor Day weekend approaching, you’re bound to have some free time to feed your inner chef a little brain food. Here are 10 great food books we recommend.

1. The Omnivore’s Dilemma, by Michael Pollan
2. The Sharper Your Knife, the Less You Cry: Love, Laughter, and Tears at the World’s Most Famous Cooking School by Kathleen Flinn
3. Heat: An Amateur’s Adventures as Kitchen Slave, Line Cook, Pasta-Maker, and Apprentice to a Dante-Quoting Butcher in Tuscany, by Bill Buford
4. A Homemade Life, Stories and Recipes from My Kitchen Table, by Molly Wizenberg
5. Salt: A World History, by Mark Kurlansky
6. Tender at the Bone: Growing Up at the Table, by Ruth Reichl
7. French Lessons: Adventures with Knife, Fork, and Corkscrew by Peter Mayle
8. My Life in France, by Julia Child and Alex Prud’Homme
9. Alice Waters and Chez Panisse, by Thomas McNamee
10. The Sweet Life in Paris: Delicious Adventures in the World’s Most Glorious – and Perplexing – City, by David Lebovitz

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Categories:	Author • Cookbooks • books	2 Comments
Tags:	authors • books • food authors • food lit • food memoires • food reads • food stories • food writers

I don’t know if you remember me telling you about Bethenny Frankel before, but I first met her at ChefDance in Park City in January. Her new book, Naturally Thin, is fresh off the press and I wanted to tell you more about it.

First, let me start by saying that I hate diets. Who doesn’t? But as a food writer and founder of a company that is all about food you could say I’m a bit obsessed with eating, and as such, would like to shed a few pounds before summer. Naturally Thin is a book about how to free ourselves from dieting, so Naturally Thin isn’t a diet, it’s a way of life. Better yet, Bethenny tells us that we don’t have to give up the foods we love. We simply need to moderate our intake.

As a natural foods chef (among many other things) her goal is to “democratize” health. That is, she wants health to be accessible to everyone, not just stars on the red carpet who can afford personal chefs and trainers to keep their bellies flat. Everyone deserves to eat well, be healthy and feel good. Amen.

She bases her no-diet tricks on 10 easy, no brainer rules. I’ll share some of my favorites with you:

1. Your diet is your bank account

Just like a bank account you need to manage how much you spend and save. It’s simply being aware of what you’re putting in your body; balancing not only the amount you eat, but also food “categories” (carbs, proteins, dairy, veggies, etc..) If you eat a hamburger for lunch, then it’s salad for dinner. Easy. No counting calories or points or any of that; just being cognizant of what you eat.

2. Get Real

This is one of my favorites because I grew up eating what I like to call “hippie food.” My mom always piled our plates high with whole grains, fresh fruits and vegetables, and her own soups. We all get busy, but I will fall off the wagon if a diet tells me I can’t have something. Bethenny doesn’t say no to processed foods, but says to limit them and choose foods as close to their natural state as possible. And, as most of us know, raw foods are high in fiber so they fill us up more.

3. Taste everything, eat nothing

I know that sounds strange, but how many times have you been to a cocktail party with a lovely spread of food and you chow down a bit too much on the pâté and brie? Both Bethenny and I have spent a significant amount of time in Italy where we learned the expression mangia poco ma bene. Meaning “Eat little, but well.”  Bethenny says we don’t have to avoid the food table, in fact have it all, but only a taste of each. I like that, because again, if I know I can’t have it I’ll eat the whole darn thing. One of her other rules, which helps to moderate us in the “taste everything, eat nothing” rule, is to spoil our appetite with something healthy before we go to a party, that way we aren’t pigging out.

What happens when we overdo it? Bethenny says, “Don’t focus on your guilt – focus on healing.”  She has recovery recipes – light and easily digestible foods – to naturally flush our system and get us back on track. We just returned from Mexico (lots of chips and guacamole, beans, pork – you get the picture) and my jeans were a bit tighter than they were when I left. I’ve been eating her Pureed Zucchini Soup and I already feel better (and can zip up my jeans!). It’s darn good too, even if you don’t need the recovery!

Pureed Zucchini Soup

1 medium red onion, evenly chopped
6 cups chicken stock or broth
6 medium sized zucchini, evenly chopped
Salt and pepper to taste
12 oz. frozen butternut squash, defrosted
1 cup plain soy milk
Juice of 1/2 a lemon

Sauté the onions in a large pot using nonstick pray, until lightly soft. Add the chicken stock, zucchini, salt, and pepper. Cook until zucchini are soft.

Using a hand immersion blender, puree the mixture until smooth. Add the defrosted butternut squash. Turn off the heat and add the soy milk and lemon juice. Season with more salt and pepper, to taste.

At the end of the day I like to relax with a little glass of wine or a cocktail – who doesn’t! Bethenny has a line of cocktails coming soon called SkinnyGirl. Her SkinnyGirl Margarita, in stores in May, is a low-sugar, low-cal version that she says is “the one to trust” since it’s free of all that heavy syrup you get in restaurant margaritas. She even asks bartenders to make it for her, which I now do too!

SkinnyGirl Margarita

2 ounces clear tequila (100% pure agave)
Large splash of lime juice, or 4 lime wedges
Tiny splash of orange or citrus liqueur
Optional: a splash of club soda to lighten it up.

If you’re tired of dieting, but want to look and feel good by summer, then I recommend this as a read (and no, I wasn’t paid to tell you that). Bethenny also has a cookbook coming out next year, but check out her website for more about her and other delicious recipes.

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Categories:	Author • Chefs • Cookbooks • Cooking tips • Interview	3 Comments
Tags:	bethenny frankel • books • diet • healthy eating • Interview • naturally thin

Is there a better gift that a food writer could give us food lovers than a year-long diary of what he (or she) cooks and eats? I think not. But that is precisely what British writer, Nigel Slater, has done. “The Kitchen Diaries” is just that, a diary of what he prepared and ate over the course of four seasons, and peppered it with recipes. If you’re adept at cooking without a structured recipe or just enjoy reading about mouth-watering food, then this is a book for you.

I opened it up to this week to see what Nigel is up to. Here’s a snippet of what he prepared for his dinner guests on August 24:

“An extravagant supper of rare beef, red salad and cheeses…I present it whole, with some majesty, on a long wooden board. Not being used to this sort of thing, I don’t have a board long enough, so some of the great piece of meat hangs off the end. I am slicing it thinly, spooning over a creamy dressing flecked with mint and mustard as I go. The accompanying salad is of red leaves – baby chard, red chicory and oak leaf – and I must admit the whole thing is quite sensational…The evening rounded off with a plate of cheeses that I laid out on leaves from the grapevine.”

You’re drooling, too, aren’t you? And it goes on, but I don’t want to spoil it. I want you to enjoy this beautifully written and photographed book yourself. He’ll inspire you with his culinary adventures and creations, and I’ll bet money that you’ll discover foods you’ve never heard of before this side of the pond (cobnuts, anyone?).

Mr. Slater, you’re my new hero.

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Categories:	Cookbooks	4 Comments
Tags:	books • cookbook • Food • foodista • Nigel Slater

You know you have a good book in your hand when time simply evaporates – poof! two hours gone just like that. This is what happened when I boarded my flight from San Francisco to Seattle and cracked the spine of Alice Waters and Chez Panisse. If you’re interested in food, and I’m assuming you are since you’re reading a food blog, then this gem will keep you spellbound and salivating in no time flat. It’s the perfect balance of cuisine, biography and history.

If you are unfamiliar with Alice Waters and her famous restaurant Chez Panisse please allow me the honor of an introduction. Alice Waters was a young woman with a passion for food, an unwavering vision, determination and virtually no restaurant experience when she opened the doors to her Berkeley, California restaurant in the early 70’s. What set her apart from other restaurateurs during that early era was her obsessive devotion to quality local and organic ingredients; something she experienced during her months as a student in France, but relatively unheard of stateside. This revolutionary approach to artisanal cooking resulted in the birth of California Cuisine.

I won’t give any more away, you should indulge in it yourself. But I tell you this, if you are a food lover you will gobble this book up.

Enjoy the feast

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Categories:	Cookbooks • French • Restaurants	Leave a Comment
Tags:	alice waters • books • california cuisine • Chef • chez panisse • cooking • Food • foodista • France