July 16, 2017

I love coffee in the morning! This is a simple and easy recipe for coconut coffee that tastes great...

July 14, 2017

Cheesy Bacon Sausage Egg Hash Brown Skillet is a scrumptious, easy breakfast loaded with bacon,...

July 9, 2017

How many ways are there to creatively name sausage eggs and potatoes stir fried into a skillet full...

July 3, 2017

Made with just five ingredients, plantain bread is mega simple, perfect for sandwiches and 100%...

July 2, 2017

Skinny vanilla latte represents our healthier morning coffee alternative. We use almond milk,...

June 27, 2017

Healthy and delicious fried egg and avocado on toast.

June 19, 2017
Low-Carb, High Protein Keto/Paleo Egg Muffin

If you're cutting back on carbs or following a ketogenic or Paleo diet, then you'll love...

June 18, 2017

Bacon cheddar quiche with a rutabaga crust is a unique breakfast bake and you’re definitely going...

May 31, 2017

Chorizo Breakfast Tacos with Potato Hash and Eggs are ridiculously flavorful, quick and easy. The...

May 24, 2017

Blueberry Cream Cheese Danish with Crescent Rolls - Need a dessert that will feed a crowd? This...

May 23, 2017

Start your day off right with this fantastic Sweet Potato Pinto Bean Breakfast Taco. Say goodbye to...

May 18, 2017

Bacon Blueberry Baked Pancakes - Need to feed a crowd or maybe just want to make a big brunch?This...

May 16, 2017

Chocolate Chili Granola - crunchy, sweet, satisfying and delicious. Done in 25 minutes and vegan...

May 10, 2017

Aadapted from The 30 Day Ketogenic Cleanse by Maria Emmerich.

May 1, 2017

Win your mother’s heart on Mother’s Day with this delicious Peanut Butter and Preserves Breakfast...

April 28, 2017
Keto Bone marrow scrambled eggs

Adding roasted bone marrow to scrambled eggs isn’t something you’d normally think to...

April 26, 2017

A breakfast casserole with ham is a perfect way to have a quick breakfast in the morning. Toss it...

April 26, 2017

Made with frozen bananas, coconut, strawberries, and the superfoods pomegranate, cocoa nibs,...

April 18, 2017

These Apple Cinnamon Roll Muffins are soft, buttery, gooey “cinnamon roll” tasting muffins that are...

April 2, 2017
Low Carb Egg Breakfast Muffins

I'm a big fan of "egg muffins," they make the perfect grab-and-go breakfast for busy...

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