April 10, 2014
snack mix

This super foods snack mix from To Her Core will give you an extra boost of nutrition.  ...

March 21, 2014

The easiest way to make jam! Using Chia seeds ...

March 18, 2014

Vegan oatmeal & flaxseed crisps with coconut, chia seeds, and ginger!

March 1, 2014
yogurt

Blueberry chia yogurt bowls are an energy boosting breakfast.  This quick and easy meal is...

February 23, 2014

Coconut chia pudding is a healthy no cook dessert.  Chia seeds are known for their...

February 4, 2014
smoothie

It's normal, almost customary, to put on a few pounds during the winter.  By the time the...

August 25, 2013

This recipe combines 4 of my favorite ingredients that are magically healthy- almonds, almond...

August 11, 2013

Pumpkin chia seed pancakes are a delicious way to start the day.  Usually we don't have...

July 29, 2013

Tropical fruit drink for summers!

November 24, 2012

These Coconut Buns are simple and definitely a bit sweet, without being overpowering. They make a...

September 25, 2012
pumpkin

No-Bake pumpkin bites from Gimme Some Oven give you instant energy.  These cookies are full of...

August 11, 2012
ice pop

Take a break from the heat and make these delicious vegan mango chia seed ice pops from May I Have...

July 18, 2012

The list of benefits to this next recipe is long. We love the portability of oatmeal baked into...

July 12, 2012

Sweet, Creamy and a little chewy and most of all refreshing. Great way to beat the heat!

September 23, 2011
apple

There is more than one way to skin an apple, or at least make sauce with it. Get creative, add...