October 3, 2016

Quinoa casseroles are a great way to pack extra nutrition into each and every meal.  This...

July 16, 2016
Paleo Blueberry Crumble Ice Cream

National Ice Cream Day is right around the corner, and if you are eating Paleo diet, we don't...

January 21, 2016

Chia pudding is an easy "feel good" treat that anyone can prepare.  Chia seeds can...

November 15, 2015

An immensely satisfying and wholesome vegan soup, full of veggies, rice, pasta and beans.

August 28, 2015
beans

Cranberry, black, pinto, kidney, broad, speckled - at first glance you might think I am talking...

August 5, 2015
curry

Few ingredients in the culinary world have the flexibility of coconut milk.  It spans across...

July 12, 2015

Creamy, vegan mac and cheese with cauliflower and cashews

June 25, 2015

Super simple rice dish which is flavourful and delicate at the same time. Full of flavour from the...

June 24, 2015

Creamy and tangy coconut curry with asparagus and sweet potatoes

April 26, 2015
macaroons

Vegan coconut macaroons are an easy dessert to make compared to their French cousins.  ...

January 9, 2015
soup

      Spicy Curry Cauliflower Soup Ingredients: 1 head cauliflower, cored and...

December 2, 2014
eggnog

Whether you have given up dairy products voluntarily or not, eggnog is a seasonal beverage that you...

November 12, 2014
curry

Whole 30 is "...a short-term nutritional reset, designed to help you put an end to unhealthy...

November 4, 2014
pumpkin

This super easy pumpkin soup is perfect for any holiday meal.  Not only can anyone make this...

October 26, 2014

A vegetarian version of Roasted Duck Red Curry straight from the kitchens of a delicious Thai...

September 2, 2014

Coconut jam, or kaya, is a sweet staple in Southeast Asian cuisine.  In Singapore and Malaysia...

August 5, 2014

Delicious Coconut Milk made at home!

June 24, 2014

We've discussed making chocolate cake in a mug and shared recipes from chocolate chip cookie in...

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