July 22, 2012
Maria Menounos Talks Fitness on Twitter

Maria Menounos took to her Twitter page to share some of her own fitness tips with her followers....

November 29, 2011

A new poll out from Gallup finds that American weigh 20 pounds more than they did 20 years ago and...

November 10, 2011
hot chocolate with foam heart

If you're seeking motivation to get out and run, I think the Hot Chocolate 5k/15k might...

February 17, 2010

-High protein -Rich in essential fatty acids -Low carb -High fiber -Loaded with essential...