July 30, 2016

A light, healthy and nutritious salad that's low in fat and ready in minutes.

July 25, 2016

This simple salad goes well with chicken, turkey or pork dishes, but paired with quinoa or couscous...

July 13, 2016

The cutest paleo banana and walnut mini cakes made with sweet ripe bananas, walnuts and almond...

June 16, 2016


June 9, 2016

Baked Salmon Recipe in Foil! GF

June 6, 2016

An authentic and super easy Corn and black bean Salsa

June 3, 2016

Delicious Nordic Brussels Sprout Salad will become your new family favorite

May 31, 2016

My husband and I love granola. After I was diagnosed with Celiac’s, it was difficult to find gluten...

May 29, 2016

These soft, sweet and chewy flapjacks are also healthy, gluten free and paleo!

May 27, 2016

Cooking on the grill is one of summers pleasures. It's a little harder to find gluten free...

May 1, 2016

Soft, sweet and chewy with that freshly oven baked, melt in the mouth cookie taste and ready in...

April 29, 2016

This 5 Vegetables Spring Soup is easy, light, vegetarian, and perfect for any time of the year!

April 23, 2016

This paleo meal is healthy, gluten free, authentic and delicious! Make as a snack for an easy, tv...

April 14, 2016

This is really all about the dip, with the roasted sweet potatoes - as delicious as they were -...

April 14, 2016

An authentically prepared family favourite using organic ingredients to create a healthy meal.

April 7, 2016

An ideal healthy breakfast for those on the go. This berry and granola smoothie is effective in...

March 24, 2016

Poached Eggs & Lentil Hash is perfect for brunch or dinner. Hearty lentils combined with...

March 1, 2016

Before the petals fall to the ground, gather plum blossoms to perfume and flavor this flourless...

February 23, 2016

Today is National Banana Bread Day and we couldn't be happier! Banana bread is a warm, cozy...