February 5, 2017

Colorful bites full of flavor. These stuffed peppers make an ideal snack for the family or a get-...

January 31, 2017

Honey-Lime Roasted Sheet Pan Salmon and Vegetables - an easy, delicious weeknight meal w/healthy...

January 25, 2017

Andouille Sausage and Cajun Shrimp Lettuce Wraps: Big on flavor, low on carbs, and gluten-free...

January 16, 2017

Smoky Cheesy Cauliflower and Broccoli Soup - healthy, low fat and absolutely decadent. With cheddar...

January 9, 2017

Greek Chicken Sheet Pan Dinner with Green Beans and Feta! This easy Mediterranean-inspired dish...

January 1, 2017

A Bloody Mary is always in order after New Year's Eve festivities.  Rather than the...

December 27, 2016

Just because you are on a specialized diet, does not mean you can't get into the holiday baking...

December 22, 2016

Almond mint cookies are a gluten-free, vegan holiday alternative for friends and family on special...

December 13, 2016

Kale Orange Cranberry Salad - super-quick, loaded w/ nutritional goodness, & absolutely delish...

November 27, 2016

Today’s healthy dessert is homemade raw vegan bounty bars. They are delicious – much better than...

November 27, 2016

Here’s a delicious and easy-to-make raw vegan tart recipe. This amazing tart is ready in just a few...

November 18, 2016

Pumpkin soup is an easy fall dish that anyone can prepare.  This recipe is free from gluten or...

November 11, 2016

Soup season is upon us.  With the weather finally starting to cool down, there is nothing...

October 11, 2016

Slow fall mornings are made for fresh pumpkin spice buckwheat pancakes.  This amazing recipe...

October 10, 2016

Vegan Tzatziki - easy & delicious dip, great for a healthy snack

October 9, 2016

Roasted Buffalo Cauliflower with Blue Cheese Sauce! Tons of flavor & a little kick; low-calorie...

October 4, 2016

As gluten-free diets become more mainstream, foodies have found innovative ways to incorporate...

September 19, 2016

Skillet Fish Tacos with Avocado Crema are perfect for “taco Tuesday” or really any day of the week...

August 31, 2016

Healthy version of chicken chili made in a crock pot! Slow Cooker Green Chili Chicken is hearty...

August 31, 2016

Steak with Grilled Corn Zucchini Salad is great for a date night at home or quick weeknight meal!...

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