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	<title>Foodista Blog &#187; Greek</title>
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	<link>http://www.foodista.com/blog</link>
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		<title>Spanakopita</title>
		<link>http://www.foodista.com/blog/2008/09/13/spanakopita/</link>
		<comments>http://www.foodista.com/blog/2008/09/13/spanakopita/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 17:29:19 +0000</pubDate>
		<dc:creator>Sheri Wetherell</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foodista]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[spanakopita]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.foodista.com/?p=316</guid>
		<description><![CDATA[
Opa!
I love spinach, but sometimes just sautéing it or making a salad can be boring and tiresome. We still want those nutrients though, don&#8217;t we? If you want to mix it up a bit and serve spinach in a different way, try making spanakopita triangles. I lived on these delicious little packets while island hopping [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3106/2852925381_7859114643.jpg" alt="" width="500" height="375" /></p>
<p>Opa!</p>
<p>I love spinach, but sometimes just sautéing it or making a salad can be boring and tiresome. We still want those nutrients though, don&#8217;t we? If you want to mix it up a bit and serve spinach in a different way, try making spanakopita triangles. I lived on these delicious little packets while island hopping in Greece years ago. Now whenever I make them I&#8217;m nostalgic for <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=naxos&amp;mrt=loc&amp;sll=36.500805,25.63385&amp;sspn=0.863248,3.515625&amp;ie=UTF8&amp;ll=37.435612,24.862061&amp;spn=1.705378,7.03125&amp;z=8">Santorini, Naxos, Paros</a>&#8230;</p>
<p>I&#8217;ve adapted the following recipe and cut out the butter. I find that using olive oil spray is faster, easier and healthier.</p>
<p><strong>Spanakopita</strong></p>
<p>Olive oil spray<br />
2 packages baby spinach<br />
1 cup feta, crumbled<br />
Pinch freshly grated nutmeg<br />
Fresh ground pepper<br />
6 phyllo sheets, thawed</p>
<p>In a skillet over moderate heat, wilt the spinach with a bit of water. Remove from heat and cool, about 10 minutes. Squeeze handfuls of spinach to remove as much liquid as possible, then coarsely chop. Transfer to a bowl and stir in feta, nutmeg, and pepper.</p>
<p>Preheat oven to 375°F.</p>
<p>Cover phyllo stack with plastic wrap and then a dampened kitchen towel.</p>
<p>Take 1 phyllo sheet from stack and arrange on a work surface with the longest side nearest you and lightly spray the surface with olive oil. Keep remaining phyllo sheets covered.</p>
<p>Put a heaping teaspoon of filling near one corner  nearest you, then fold corner of phyllo over to enclose filling and form a triangle. Fold away from you towards the top edge. There will be about 1&#8243; extra phyllo, simply fold that edge in to continue your triangular folding. Continue folding (like a flag), maintaining a triangle shape. Put triangle, seam side down, on a baking sheet sprayed with olive oil. Continue with remaining phyllo sheets, then lightly spray olive oil again on top.</p>
<p>Bake triangles in middle of oven until golden brown, 20 to 25 minutes, then transfer to a rack to cool slightly.</p>
<p>Makes 6 triangles.</p>

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</ul><br />
]]></content:encoded>
			<wfw:commentRss>http://www.foodista.com/blog/2008/09/13/spanakopita/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Common Man&#8217;s Caviar</title>
		<link>http://www.foodista.com/blog/2008/07/07/the-common-mans-caviar/</link>
		<comments>http://www.foodista.com/blog/2008/07/07/the-common-mans-caviar/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 21:10:55 +0000</pubDate>
		<dc:creator>Sheri Wetherell</dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[caviar]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foodista]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[meze]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roe]]></category>
		<category><![CDATA[tarama]]></category>
		<category><![CDATA[taramosalata]]></category>

		<guid isPermaLink="false">http://www.foodista.com/?p=232</guid>
		<description><![CDATA[
Have you ever gotten disapproving looks at parties for eagerly scooping up too much of the caviar? That&#8217;s never happened to me per se (I&#8217;m much too sneaky to get caught), but if you have then you will enjoy this scoop-worthy roe.
Tarama is cod or carp roe that is salted, dried and sometimes smoked.  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3134/2646751703_2a42fc61b6_o.jpg" alt="" width="500" height="375" /></p>
<p>Have you ever gotten disapproving looks at parties for eagerly scooping up too much of the caviar? That&#8217;s never happened to <em>me </em>per se (I&#8217;m much too sneaky to get caught), but if <em>you</em> have then you will enjoy this scoop-worthy roe.</p>
<p>Tarama is cod or carp roe that is salted, dried and sometimes smoked.  When combined with olive oil, lemon and soaked bread a classic Greek <a href="http://en.wikipedia.org/wiki/Meze">meze</a>, often referred to as the &#8220;common man&#8217;s caviar,&#8221; is created: <a href="http://en.wikipedia.org/wiki/Taramosalata">taramosalata</a>. Creamy, lemony, and with just the right amount of that fishy-saltiness, taramosalata is good and cheap enough to make you unapologetically snarf it down like a hungry Greek fisherman.</p>
<p>And I do.</p>
<p><strong>Taramosalata</strong><br />
Prep time: 10 minutes</p>
<ul>
<li>3 1/2 ounces of cod or carp roe (plain or smoked)</li>
<li>1 cup of extra virgin olive oil</li>
<li>2-3 slices of bread, crust removed</li>
<li>juice of 2 lemons</li>
<li>warm water</li>
</ul>
<p>Run the bread under water, then squeeze dry. Put roe and bread in a food processor and blend (setting 2) until mixed. Add the olive oil and lemon juice slowly and pulse until creamy and thick. If it gets too thick use a bit of warm water to thin it out. Cover and place in the refrigerator until well chilled.</p>
<p>Personal experience note: unless you like the taste of a fish monger&#8217;s floor, then <strong>do not</strong> lick the tarama spoon &lt;gag!&gt;. Patiently wait until the recipe has been completed.</p>
<p>In a hurry? You can also find pre-made taramosalata in Mediterranean markets or on <a href="http://www.amazon.com/Greek-Style-Caviar-Spread-Taramosalata/dp/B000LRIJ82/ref=pd_bbs_sr_1?ie=UTF8&amp;s=gourmet-food&amp;qid=1215465260&amp;sr=8-1">Amazon.com</a>.</p>
<p>Thank you <a href="http://www.flickr.com/photos/sirrah/">SunSirrah</a> for your nice photo!<br />
<a href="http://www.foodista.com/recipe/QCWPF333/taramosalata"><img style="border: medium none; width: 101px; height: 20px;" src="http://static.foodista.com/images/foodista_logo_101_20_flattened.png?foodista_widget_5D2G8NYV" alt="Taramosalata on Foodista" /></a></p>

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<li><a href="http://www.foodista.com/blog/2009/10/15/celebrating-chanterelles/">Celebrating Chanterelles</a></li>
</ul><br />
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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